Beetroot & Goats Cheese Zoodles

Spicy Nuts with Bacon

Golden Milk

Golden milk, often referred to as turmeric milk, is a soothing beverage crafted from a blend of ingredients known for their anti-inflammatory properties and sleep-enhancing benefits. Its distinctive golden color is derived from the inclusion of turmeric and ginger. This comforting elixir is reputed to possess calming qualities, largely attributed to its ability to alleviate […]
Anti-Inflammatory Smoothie

This recipe is an easy one. Try out this anti-inflammatory smoothie and let us know what you think!
Greek Chicken Meatballs

Vegetable Stew

Healing Collagen Mushroom Soup

We love this quick and easy mushroom soup – it gives the sumptuous taste of mushrooms with a helping of protein and age-defying collagen in a bowl. Mushrooms are great for immunity, and the collagen does loads of things as you know, not least it helps heal the lining of your gut, also helping you […]
Avo Choc Mousse

Tomato & Basil Muffins

Chocolate date balls

Salmon with Avo Mango Salsa Served with coriander & lime cauli rice

Piña colada smoothie
