Brain Boosting Smoothie
Mediterranean baked chicken
Almond Milk
There are masses of almond milk recipes on the internet, you can add vanilla, dates, oils and a host of other things. However, we like to keep it simple, so this is how we make ours…
Mediterranean Baked Hake
“Smells Like Christmas” Granola
This is some of the best granola we have ever eaten! This recipe was shared by a great friend of ours, Imari Du Plessis
Beetroot & Goats Cheese Zoodles
Spicy Nuts with Bacon
Golden Milk
Golden milk, often referred to as turmeric milk, is a soothing beverage crafted from a blend of ingredients known for their anti-inflammatory properties and sleep-enhancing benefits. Its distinctive golden color is derived from the inclusion of turmeric and ginger. This comforting elixir is reputed to possess calming qualities, largely attributed to its ability to alleviate […]
Anti-Inflammatory Smoothie
This recipe is an easy one. Try out this anti-inflammatory smoothie and let us know what you think!
Greek Chicken Meatballs
Vegetable Stew
Healing Collagen Mushroom Soup
We love this quick and easy mushroom soup – it gives the sumptuous taste of mushrooms with a helping of protein and age-defying collagen in a bowl. Mushrooms are great for immunity, and the collagen does loads of things as you know, not least it helps heal the lining of your gut, also helping you […]
