Golden milk, often referred to as turmeric milk, is a soothing beverage crafted from a blend of ingredients known for their anti-inflammatory properties and sleep-enhancing benefits. Its distinctive golden color is derived from the inclusion of turmeric and ginger. This comforting elixir is reputed to possess calming qualities, largely attributed to its ability to alleviate […]
This recipe is an easy one. Try out this anti-inflammatory smoothie and let us know what you think!
We love this quick and easy mushroom soup – it gives the sumptuous taste of mushrooms with a helping of protein and age-defying collagen in a bowl. Mushrooms are great for immunity, and the collagen does loads of things as you know, not least it helps heal the lining of your gut, also helping you […]