I’ve been advising clients for years now and will continue to do so for years to come. My passion is wellness and it fills my soul when I’m able to help others achieve health and wellness adding years to their life and life to their years. Below are 4 ways I can help you achieve your goals in a balanced and effective way.
These address conditions ‘in a nutshell’ providing information intending to make a positive difference to a pre-diagnosed condition. The information does not replace medical advice, nor does it seek to diagnose, treat, cure or prescribe.
I am NOT in favour of fad diets, crash diets or anything that is unhealthy or extreme in any way, especially in the long term. However, losing just a few kilos would make all the difference to how we feel.