Egg Protein Wrap

This recipe is the perfect office lunch or snack – it’s chock full of protein-y goodness, and super quick to make too!
Sugar-Free Gourmet Marshmallows

These sugar-free marshmallows are the perfect keto treat.
Chocolate Coconut Keto Delights

Rich, chewy coconut centres dipped in velvety dark chocolate — your perfect low-carb treat!
Keto Air Fryer Bread

Low-Carb Mini Christmas Cheesecakes

Low Carb Pancakes

These low-carb pancakes are both delicious and incredibly easy to make. They’re a wonderfully healthy Saturday morning treat for the whole family.
Brain Boosting Smoothie

Spicy Nuts with Bacon

Golden Milk

Golden milk, often referred to as turmeric milk, is a soothing beverage crafted from a blend of ingredients known for their anti-inflammatory properties and sleep-enhancing benefits. Its distinctive golden color is derived from the inclusion of turmeric and ginger. This comforting elixir is reputed to possess calming qualities, largely attributed to its ability to alleviate […]
Anti-Inflammatory Smoothie

This recipe is an easy one. Try out this anti-inflammatory smoothie and let us know what you think!
Greek Chicken Meatballs

Tomato & Basil Muffins
