Garlic & Artichoke Dip

Rich in healthy fats with heart-healthy oils that provide energy and satiety for our bodies. Artichoke hearts are naturally high in fibre, which supports digestion and gut health. They also contain antioxidants (cynarin and silymarin), that promote liver health. Garlic, one of our favourite additions, not only enhances flavour but also contains allicin which supports […]
Spinach Pancake filled with sautéed mushrooms & sunflower herb pesto

This delicious recipe was one of many provided by the Food Fanatics team at The Homestead here in Cape Town. It was developed in consultation with the Sally-Ann Creed® team for the guests at our 2 events held this year, and we are so proud to be able to share them with you.
Cauliflower hash browns with avocado & bacon

This delicious recipe was one of many provided by the Food Fanatics team at The Homestead here in Cape Town. It was developed in consultation with the Sally-Ann Creed® team for the guests at our 2 events held this year, and we are so proud to be able to share them with you.
Peanut Butter Cookies

These quick and easy Keto Peanut Butter cookies are very popular in our home. Ready to eat in 30 minutes, they’re perfect snacks that can be whipped up in no time.
Green Goddess Salad

We absolutely love this fresh, healthy salad! We often make it for a delicious snack during the day with our seed crackers.
Roasted Cauliflower with Homemade Chimichurri

This winter warmer is quick and simple to make and is also filled with healthy fats! Enjoy it as a dinner or a snack, depending on how peckish you’re feeling.
Egg Protein Wrap

This recipe is the perfect office lunch or snack – it’s chock full of protein-y goodness, and super quick to make too!
Sugar-Free Gourmet Marshmallows

These sugar-free marshmallows are the perfect keto treat.
Chocolate Coconut Keto Delights

Rich, chewy coconut centres dipped in velvety dark chocolate — your perfect low-carb treat!
Keto Air Fryer Bread
Low-Carb Mini Christmas Cheesecakes
Low Carb Pancakes

These low-carb pancakes are both delicious and incredibly easy to make. They’re a wonderfully healthy Saturday morning treat for the whole family.