The Difference Between our Vitamin C’s:
Which C is Better for Me?
Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits.…
As you’ve probably discovered, zinc is out of stock everywhere, apparently all over the world. BUT I have a wonderful stash of Zinc (see here https://sallyanncreed.co.za/product/zinc-orotate/) thankfully. It’s one of the main things I do NOT want to be without at this time!…
Aside from diseases, most of the factors which weaken immunity are preventable – such as:
- Stress: long-term chronic stress can damage and weaken immunity
- Lack of sleep: severe sleep deprivation diminishes white blood cells, your immune system’s front line of defence.
The corona virus or Covid-19 wreaking havoc in the world today belongs to a family of viruses called RNA viruses.
All viruses exist in a twilight world between the living and the non-living in that they cannot live by themselves:
They must infect a living host cell of a plant or animal within a short period of time to survive.…