Covid-19

Which C is Better for Me? Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits. Scientifically proven benefits of Vitamin C consumption is that it is: A strong antioxidant that can boost your blood...

Along with other protective measures, such as social or physical distancing and proper hand hygiene, face masks are an easy, inexpensive, and potentially effective way to stay safe and help flatten the spread of COVID-19. Wearing masks is recommended as a simple barrier to help prevent respiratory droplets from traveling into...

A lovely ICU nurse recently tested positive for Covid-19 around 8 July, even though she was wearing PPEs (my heart goes out to these brave heroes who care for those of us in ICU). She has kindly agreed that I can share what she sent me in a private message...

AV/AT has been found to be a powerful potential inhibitor of this horrible virus. We are watching decimate economies and lives globally. A paper published a few months ago gives enormous hope for natural treatment of viruses. As a personal user of this product for a few years when needed...

As you’ve probably discovered, zinc is out of stock everywhere, apparently all over the world. BUT I have a wonderful stash of Zinc (see here https://sallyanncreed.co.za/product/zinc-orotate/) thankfully. It’s one of the main things I do NOT want to be without at this time! Zinc prevents viral replication – viruses are...

Aside from diseases, most of the factors which weaken immunity are preventable – such as: Stress: long-term chronic stress can damage and weaken immunity Lack of sleep: severe sleep deprivation diminishes white blood cells, your immune system’s front line of defence. Alcohol: this can alter gut microbes, essential to normal...

When winter hits, everyone scrambles for the Corenza C, thinking they’re getting a helping hand. What they don’t realise is that its main ingredient is paracetamol! We prefer to take supplements that boost our natural immune systems, giving our body a long-term boost, as well as fighting off the nasty...

 This awful thing just doesn’t seem to be going away even though we have been very fortunate for the most part in this country, it continues to affect our lives daily. We see masks everywhere, sanitizer, and various things we can and can’t do. It’s not normal. It’s s a...

You’ve probably heard a lot about Quercetin with respect to Covid lately. Quercetin is an “ionophore” – something which is used to transport zinc intracellularly to assist immune system function. Quercetin is a wonderful pigment found in some plants, fruit and vegetables in small amounts, and has many health benefits. We can’t make quercetin in our bodies but many fruits,...

While the world experiences what is being termed a ‘second wave’ – and in some parts a third wave. We are hoping that doesn’t happen here in South Africa. Vitamin D3 sufficiency is one small way to improve your immune system. Sadly we seldom get enough from the sun to...

The corona virus or Covid-19 wreaking havoc in the world today belongs to a family of viruses called RNA viruses. All viruses exist in a twilight world between the living and the non-living in that they cannot live by themselves: They must infect a living host cell of a plant...

I am asked endlessly for immune boosting help – for change of season allergies and infections – to general immune boosting. So here’s the article I promised I’d write. BEST VITAMINS & MINERAL SUPPLEMENTS FOR IMMUNE HEALTH: There are loads of course, but here are 5 important ones in order:...