Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that maintains skin integrity, helps heal wounds and is important in immune functions.
Many people ask me what I eat for breakfast – [...]
We have incredible brains, they consume 20% of our energy even though they make up only 2% of our body weight. Unless the brain gets the right nutrition it will fail to function effectively...
The bottom line is that they contain very high levels [...]
Vitamin D has long been recognized as vital to bone [...]
Humans are 25% solids, 75% water and 85% of brain [...]
By: Brian Craig, Vice President – Sales & Marketing, Xlear [...]
Has anyone ever told you that the way you chew [...]
Sadly most of us are, especially if our gut flora [...]
This is the wonderful hormone which tells you have had [...]
It seems there is certainly evidence for this. Our intestinal [...]
Say what? Many of us would sleep for a month [...]
Just the word probably brings on warm, fuzzy feelings of [...]
Is your hair thinning or falling out? Not funny is [...]
Ok, so I’ve decided to do a blog, at last. [...]