You might not know this, but almost everyone is short of magnesium, you included. And another interesting little health byte is that almost every known disease is associated with (not caused by – I said associated with) a magnesium deficiency. There are dozens of deficiency ‘symptoms’ but here are the most common ones:
- Impaired cognitive function
- Failing memory/brain fog
- Muscle cramps/spasms
- ADD/ADHD symptoms
- Reduced ability to deal with stress
- Reduced blood sugar management
- Sleep problems
- Heart arrhythmias
- Reduced immune function
- Possible back and joint aches
Use a teaspoon of Magnesium citrate powder daily for optimal results
This information is not meant to prevent, diagnose, treat or cure any disease. Nor does it take the place of professional medical advice. If professional assistance is needed, a qualified physician or licensed health care practitioner should be consulted.
This unregistered health product has not been evaluated by the South African Health Products Regulatory Authority (SAHPRA) for its quality, safety or intended use.