Egg Protein Wrap

This recipe is the perfect office lunch or snack – it’s chock full of protein-y goodness, and super quick to make too!
Keto Air Fryer Bread

Banting Cauliflower Bread

High in satiating protein from the parmesan cheese and free-range eggs, making it a much more nutrient dense bread than commercial recipes. The pecan nut oil and almond flour give this bread a great amount of monounsaturated fats to promote heart health and anti-inflammatory properties that promote overall wellbeing. The addition of a great low-carb […]
Low Carb Pancakes

These low-carb pancakes are both delicious and incredibly easy to make. They’re a wonderfully healthy Saturday morning treat for the whole family.
Brain Boosting Smoothie

Almond Milk

There are masses of almond milk recipes on the internet, you can add vanilla, dates, oils and a host of other things. However, we like to keep it simple, so this is how we make ours…
“Smells Like Christmas” Granola

This is some of the best granola we have ever eaten! This recipe was shared by a great friend of ours, Imari Du Plessis
Anti-Inflammatory Smoothie

This recipe is an easy one. Try out this anti-inflammatory smoothie and let us know what you think!
Tomato & Basil Muffins

Chocolate date balls

Piña colada smoothie

Protein Pumpkin Pancakes

These pancakes are absolutely delicious! With pumpkin to add a natural sweetness, and our Sally-Ann Creed® Whey Protein, these may just be the best way to start your weekend! Give them a try.