Cellulite
When it comes to cellulite it helps to be male – only 10% of men have cellulite compared to >85% of women. Life’s not fair. The reason is the connective tissue in men’s thighs. Men have a criss-cross structure whereas women’s tends to be more linear. Imagine a chicken-wire fence compared to a picket fence. […]
The magic of L-Glutamine
Why you’ll LOVE Glutamine: Encourages weight loss Dramatically curbs carb and sugar cravings! Intestinal repair, particularly leaky gut Helps bowel regularity Enhances mental clarity Improves overall digestion Improves nutrient absorption Helps calm stress Speedier recovery from exercise Faster recovery from operations Here are some other ways glutamine supports your body: Relieves muscle soreness (amazing for […]
More vitamin D3 premium benefits:
Here are just a few more great benefits of Vitamin D3 Premium: Supports intestinal permeability and manages Zonulin levels Enables normal mineralization of bones and teeth Enhances insulin production and supports beta cells in the pancreas Supports emotional health and cognitive function There are too many to mention (see earlier post), but it’s nice to […]
Are you vitamin D deficient – and what does that mean?
Vitamin D has been all over the news in the health community and even mainstream medicine over the past 6 months with Covid-19 front and centre. If you have good levels of vitamin D3, your chance of a healthy heart, immune system and ability to avoid or get through an infection quickly is vastly improved. […]
A powerful antiviral – Andrographolide
AV/AT has been found to be a powerful potential inhibitor of this horrible virus. We are watching decimate economies and lives globally. A paper published a few months ago gives enormous hope for natural treatment of viruses. As a personal user of this product for a few years when needed I have never seen it […]
Are you collagen deficient?
In the same way that eggs ‘bind’ cake ingredients together when you make a cake, so collagen is the ‘glue’ or binding agent which holds your cells together so effectively. Collagen enables your skin to move flexibly, and to bounce back into place when you press it. Now – just imagine this glue “drying up” […]
Prebiotic Fibre
MaxiFOS is the ideal food for your microbiome. It is a PREbiotic, not a PRObiotic, although both are important. Prebiotic fibre resists digestion, instead heading to your colon where it creates those awesome energy-producing short chain fatty acids. This feeds the healthy gut flora. MaxiFOS has a wonderfully sweet taste, but there is no sugar […]
12 Scientifically backed health benefits of vitamin C:
There really is NOTHING like Vitamin C, there really isn’t: Powerful Immune Stimulant Lowers Hypertension according to studies Fights Against Coronary Artery Disease (CAD) Protects Against Alzheimer’s Disease and Dementia Fights Type 2 Diabetes Used in Cancer Prevention especially cancers of the oesophagus, oral cavity, stomach, and pancreas. Lifts mood and improves libido Wards off […]
11 primary fish oil benefits for women
One of the most needed and highly beneficial supplements you can take – man, woman or child – is omega-3 fish oil (not flaxseed oil) for dozens of benefits. One of the most studied of all supplements for decades, it has a far-reaching effect on your mood, arteries, skin and longevity. Here’s a tiny handful […]
A very safe anti-inflammatory
For probably 27 years or more I have recommended and used this particular anti-inflammatory for joints in my patients. It has consistently been enormously successful. It takes away pain all while healing joints. https://sallyanncreed.co.za/product/frame-essentials/ Disclaimer You can simply click on the name of each product mentioned above (in bold) and a hyperlink will take you […]
What do eyebrows and leg hair have to do with your thyroid?
If you have the outer third of your eyebrows missing you could have a thyroid problem. Both types of thyroid imbalance – overactive (hyperthyroid) and underactive (hypothyroid) – are linked to loss of eyebrow hair. Specifically in hypothyroidism (underactive). A person may notice hair loss in the outer third of the eyebrow which is the […]
The thyroid gland
The thyroid is a butterfly-shaped gland in your neck that produces hormones, which play a key role in regulating your heartbeat, breathing, and many other functions. Spotting thyroid disease early is so important as caught early, treatment can prevent complications. When thyroid disease goes untreated for years, it can lead to a dangerously slow (or […]