12 Scientifically backed health benefits of vitamin C:

There really is NOTHING like Vitamin C, there really isn’t:

  1. Powerful Immune Stimulant
  2. Lowers Hypertension according to studies
  3. Fights Against Coronary Artery Disease (CAD)
  4. Protects Against Alzheimer’s Disease and Dementia
  5. Fights Type 2 Diabetes
  6. Used in Cancer Prevention especially cancers of the oesophagus, oral cavity, stomach, and pancreas.
  7. Lifts mood and improves libido
  8. Wards off Depression and Anxiety
  9. Reduces oxidative stress in the brain (and the entire body)
  10. Presently used in a lot of holistic Cancer Treatments
  11. Promote Beautiful Skin and Hair
  12. Boosts endogenous collagen production

Disclaimer

You can simply click on the name of each product mentioned above (in bold) and a hyperlink will take you directly to the product for an easy purchase.

Originally published on https://www.facebook.com/SallyAnnCreedSA/ in 2020.

Related articles

bones_website

Collagen and your bones

Quoting directly from a scientific journal article, “hydrolysed collagen has a positive therapeutic effect on osteoporosis and osteoarthritis with a potential increase in bone mineral density, a protective effect on articular cartilage, and especially in the symptomatic relief of pain.” Collagen peptides are a form of collagen that has been...
Blog_Anxiety

How to handle anxiety

Imagine you are a cavewoman (or caveman) and you are scanning the land, hunting your next meal. Suddenly you hear a rustle and it’s a lion! Now you’re running away, heart racing, sweaty palms, and your breathing speeds up-because your body feels you are in trouble and it’s using all...
Blog_ADHD

What exactly is ADHD?

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. It is characterised by a persistent pattern of inattention, hyperactivity and/or impulsivity that interferes with daily life. ADHD is not a behavioural problem or a parenting issue, it’s a brain-based condition with biological differences in brain function,...