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More vitamin D3 premium benefits:

Here are just a few more great benefits of Vitamin D3 Premium: Supports intestinal permeability and manages Zonulin levels Enables normal mineralization of bones and teeth Enhances insulin production and supports beta cells in the pancreas Supports emotional health and cognitive function There are too many to mention (see earlier...

Are you vitamin D deficient – and what does that mean?

Vitamin D has been all over the news in the health community and even mainstream medicine over the past 6 months with Covid-19 front and centre. If you have good levels of vitamin D3, your chance of a healthy heart, immune system and ability to avoid or get through an...

A powerful antiviral – Andrographolide

AV/AT has been found to be a powerful potential inhibitor of this horrible virus. We are watching decimate economies and lives globally. A paper published a few months ago gives enormous hope for natural treatment of viruses. As a personal user of this product for a few years when needed...
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Are you collagen deficient?

In the same way that eggs ‘bind’ cake ingredients together when you make a cake, so collagen is the ‘glue’ or binding agent which holds your cells together so effectively. Collagen enables your skin to move flexibly, and to bounce back into place when you press it. Now – just...

Prebiotic Fibre

MaxiFOS is the ideal food for your microbiome. It is a PREbiotic, not a PRObiotic, although both are important. Prebiotic fibre resists digestion, instead heading to your colon where it creates those awesome energy-producing short chain fatty acids. This feeds the healthy gut flora. MaxiFOS has a wonderfully sweet taste,...

12 Scientifically backed health benefits of vitamin C:

There really is NOTHING like Vitamin C, there really isn’t: Powerful Immune Stimulant Lowers Hypertension according to studies Fights Against Coronary Artery Disease (CAD) Protects Against Alzheimer’s Disease and Dementia Fights Type 2 Diabetes Used in Cancer Prevention especially cancers of the oesophagus, oral cavity, stomach, and pancreas. Lifts mood...

11 primary fish oil benefits for women

One of the most needed and highly beneficial supplements you can take – man, woman or child – is omega-3 fish oil (not flaxseed oil) for dozens of benefits. One of the most studied of all supplements for decades, it has a far-reaching effect on your mood, arteries, skin and...

A very safe anti-inflammatory

For probably 27 years or more I have recommended and used this particular anti-inflammatory for joints in my patients. It has consistently been enormously successful. It takes away pain all while healing joints. https://sallyanncreed.co.za/product/frame-essentials/ Disclaimer You can simply click on the name of each product mentioned above (in bold) and...

What do eyebrows and leg hair have to do with your thyroid?

If you have the outer third of your eyebrows missing you could have a thyroid problem. Both types of thyroid imbalance – overactive (hyperthyroid) and underactive (hypothyroid) – are linked to loss of eyebrow hair. Specifically in hypothyroidism (underactive). A person may notice hair loss in the outer third of...

The thyroid gland

The thyroid is a butterfly-shaped gland in your neck that produces hormones, which play a key role in regulating your heartbeat, breathing, and many other functions. Spotting thyroid disease early is so important as caught early, treatment can prevent complications. When thyroid disease goes untreated for years, it can lead...

Weight loss friendly foods & supplements

14 Most Weight-Loss Friendly Foods Eggs (no they won’t raise cholesterol!) Leafy greens Salmon Cruciferous vegetables Lean beef Chicken Tuna Soups Avocado Apple Cider Vinegar Chia seeds Coconut oil Coffee Berries Best Weight Loss Supplements Skinny Fibre MaxiBiotic 20 Berberine Complex Zinc believe it or not Vitamin C MethylSulphonyMethane (MaxiMSM)...

Gallstone symptoms

People often ask me about gallstones. I wrote a very comprehensive blog post on it here https://sallyanncreed.co.za/symptoms-and-causes-of-gallbla…/ telling you the symptoms, causes and treatment. But here’s another short post on it if you are someone who is interested in this. I do urge you to read the above blog post...