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    The daily recommended vitamin D allowance is 1000IU. This is a high dose vitamin D product for those with higher vitamin D needs and / or deficiency, as determined by a healthcare provider. Due to recent updates, this product now falls under a schedule 3 supplement - as it is above the recommended daily allowance - and therefore requires a prescription from your healthcare provider. If you have a script please email it to script@sallyanncreed.co.za Vitamin D3 contributes to the absorption and maintenance of normal calcium levels, and may reduce the risk of developing osteoporosis. Vitamin D has also been shown to reduce inflammation and improve immunity. Benefits may include:
    • Helps in the absorption and use of calcium and phosphorous  
    • Contributes to normal blood calcium levels    
    • Contributes to the development and maintenance of strong bones and teeth   
    • Contributes to the normal function of the immune system   
    • Contributes to the maintenance of normal muscle function   
    See below for more information on this product.
  • Collagen Pure Hydrolysed

    Collagen literally ‘holds everything together’ in the body – it’s in your bones, skin, ligaments, joints – it’s everywhere

    The Benefits of Collagen:

    • Stronger, thicker hair and nails
    • Healthy joints – also rebuilds cartilage
    • Clear skin
    • Prevents wrinkles and smooths out some
    • Improves arthritis (rather dramatically!)
    • Strengthens arteries
    • Increases muscle mass
    • Promotes weight loss through fat-burning

    Dosage and Directions for use:  One to two scoops per day.

    Free from Gluten, Dairy, Sugar, Soy

    This product is halal and kosher friendly

  • Keto Sweet

    R40.00R126.99
    Keto Sweet is a unique sugar replacement which is truly like real sugar. This Sally-Ann Creed® product is a South African first and the only sweetener on the market of its kind. A unique blend of erythritol granules and monk fruit makes this sweetener a 1 to 1 sugar replacement that is low calorie (only 1 calorie per 5g serving), low GI and safe for diabetics. Benefits may include:
    • Low kilojoule sweetener 
    • Low GI
    • Sugar free
    • Suitable for diabetics
    • Suitable for vegans
    • No aftertaste 
    • Suitable for baking
    See below for more information on this product.
  • Due to its complexity and in your best interest this product is only available with a script from your primary healthcare provider. If you have a script please email it to script@sallyanncreed.co.za
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    How Milk Thistle Protects your Body Did you know there are now over 80,000 industrial chemicals found in everyday products, with 1000 new ones introduced each year? Only a fraction have been tested for safety in humans, and this affects our liver’s ability to protect us. Milk Thistle is one of the most powerful ways you can protect your liver. Here’s how: • It is your body’s primary organ of detoxification • Milk thistle extracts is the liver’s most potent defence against toxins • Research shows it also protects against atherosclerosis, cancer, diabetes • Performs over 300 critical metabolic functions • Detoxifies drugs and alcohol, hormones and antibiotics • Can protect against mycotoxins and mushroom-based poisons • Regenerates the liver • Protects against fatty liver and cirrhosis • A powerful glutathione precursor, the most important antioxidant of all • A liver anti-inflammatory • Protects against liver damage • May protect against Alzheimer’s – prevents amyloid-beta deposition in the brain • Reduces elevated liver enzymes (AST and ALT) in NAFLD and AFLD • Protects against nerve damage and abnormal brain ageing • Protects against cardiovascular disease • May prevent weight gain, facilitate weight loss • Reduces LDL cholesterol and triglycerides, boosts HDL levels • Lowers blood sugar and HbA1c • May help in kidney complaints • Chemo protective; prevents metastatic activity (cancer spread) • Helps to mitigate side effects of chemo and radiation treatment • Powerful anti-ageing supplement • May help menopausal symptoms • Regulates hormones
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    Benefits of Magnesium Chelate: New Chelated Magnesium Premium is now TWICE as strong as it has 100mg elemental magnesium per capsule instead of 50mg.  Therefore take only 2 (up to 3) daily as needed instead of 4-5. Magnesium is one of the most under-rated minerals in terms of its importance in human nutrition. It is an essential nutrient and is required for the maintenance of some of the most basic functions of life. Crucial organs, such as the heart, brain, and kidneys are dependent upon it. A lack of magnesium is associated with a variety of diseases affecting these organs, including: • coronary artery disease • hardening of the arteries • high blood pressure • heart arrhythmia • kidney stones • kidney infections • pyelonephritis • depression and anxiety • Alzheimer’s disease • Parkinson’s disease. And it’s used in over 600 biochemical functions in the body, including: • Sugar and fat metabolism • Neurotransmitter synthesis • Digestive enzyme synthesis • Digestion of starches and sugars • Hormone and protein synthesis • Muscle contraction • Arterial wall contraction/relaxation • Stomach acid production • Bowel motility, regularity • Cellular energy production Dosage: 2-3 capsules per day Capsules are halaal and kosher certified
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    Zinc is a nutrient known to benefit the immune system, and deficiency of zinc impairs the capacity of many different immune cells to carry out their functions. Studies have shown that zinc may reduce the risk and duration of infections such as pneumonia, the common cold, and ‘flu, especially in children and the elderly. Zinc plays a central role in T cell-mediated function and immune response to infectious disease. See below for further information regarding this product.
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    Getting enough of, or being deficient in Vitamin K2 can be a serious situation, to the point of developing heart disease or having a stroke. It may not manifest with any symptoms either which can be difficult. But the benefits of taking a supplement are nothing short of incredible. Here are a few of a LONG list: • Improves bone density – K2 directs calcium into bone • Enhances remineralisation of bone reducing osteoporosis • Improves mineralisation of teeth, lowering risk of cavities • K2 reduces PMS, cramps, menstrual pain and bleeding • Regulates the function of your hormones • Helps prevent heart disease especially calcification of the arteries • Improves brain function • Maintains healthy gums and teeth • Directs calcium to the bones, not kidneys to form kidney stones for example, or the heart thereby preventing atherosclerosis • Improves and enhances exercise performance • Promotes healthy blood sugar levels • Evidence of it being an anti-carcinogen If you would like to read more about the benefits of Vitamin K2, please read the blog article here 
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    Skinny Fibre

    R108.00R369.00
    Literally one of the fastest moving products I’ve ever seen is my Skinny Fibre, why? Because it does what it says it does. Evidence shows that it causes weight loss at a mere 1-4 grams a day! That’s ¼ to ½ a teaspoon 1-3 times daily. It is the only fibre known to actually work on reducing belly fat!! In studies it has outstripped every single other kind of dietary fibre SKINNY FIBRE BENEFITS INCLUDE:
    • Controls appetite hormones (grehlin and leptin) eliminating hunger & the desire to eat constantly
    • Takes up room in the gut to avoid hunger
    • Decreases appetite significantly
    After a 14 week study of 165 overweight participants taking the fibre 2-3 times a day prior to meals, the following was observed:
    • Significant reductions in weight
    • Noticeable reductions in waist circumference
    • Significant body fat reduction
    • Reduction in both total and LDL cholesterol
    • Significant reduction in fasting insulin levels
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    100g An excellent, top-quality prebiotic powder to use therapeutically alongside the MaxiBiotic range for extra benefit, FOS is a sweet fibre (but has no sugar) and is very easy to use therapeutically whether in drinks, on it’s own or sprinkled over something to give a sweet taste.  This is a soluble fibre and creates an excellent and healthy environment for the probiotics to implant, while improving overall colon ecology and digestive health. Probiotics and Prebiotics both:
    • Encourage fat metabolism
    • Dramatically improve intestinal function
    • Reduces levels of fat in the blood
    • Encourage blood sugar regulation
    • Improve immunity
    • Improve bone health and encourage bone mass
    • Add extra fibre to daily intake
    Dosage: 1-6 teaspoons daily
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    Sally-Ann Creed®’s unique formula of L-Lysine, Zinc, Pelargonium, Selenium, Vitamin A and E is a powerful supplement with benefits beyond just clear skin and lips (cold sores). It helps with calcium absorption, respiratory tract infections and general immune support. Further benefits may include: - Helps to maintain healthy skin - Contributes to the maintenance of eyesight, membranes and immune function - Helps in wound healing - Has anti-oxidative properties - Assists in collagen formation See below for more information on this product.
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    Powdered high-strength vitamin C Our Scorbi-Cee is pure ascorbic acid (100% vitamin C). It is ideal for those without a sensitive digestive tract or blood pressure concerns. Benefits may include:
    • An antioxidant for the maintenance of good health
    • Promotes normal function of the immune system
    • Helps with  normal collagen formation
    • Aid in iron absorption from food
    • Assists with cell protection and free radical damage
    See below for more information on this product.  
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    Sodium ascorbate, a form of Vitamin C (ascorbic acid) that is ‘chelated’, meaning that it is joint to sodium bicarbonate molecule (mineral) . This ‘buffering’ makes it easier to digest and gentler on the gut for those with sensitive digestive tracts. Those monitoring their sodium intake should avoid this option due to it having a sodium count i.e. those with high blood pressure or diabetes   Benefits may include:
    •  An antioxidant for the maintenance of good health 
    • Contributes to normal function of the immune system 
    • Contributes to normal collagen formation 
    • Contributes to iron absorption from food 
    • Contributes to cell protection and free radical damage
    See below for more information on this product. 
  • Our wonderful Sally-Ann Creed® Bicarbonate of Soda, also known as Baking Soda, does more than just help your baked goods rise. It can be used to remove stains, clean the household, relieve bloating, kill fungus and mould and is even used as a natural deodorant. Many people also use it as an exfoliator to soften hands, soothe the feet and remedy toenail fungus, allergic rashes and  sunburns. See below for more information on this product.
  • Due to its complexity and in your best interest this product is only available with a script from your primary healthcare provider. If you have a script please email it to script@sallyanncreed.co.za Panaxea’s K2C2D3 multivitamin contains Vitamin K, calcium, Vitamin C, and specialised Vitamin D3. Cholecalciferol (Vitamin D3) is unique as it is a vitamin derived from 7-dehyrocholesterol. However, Vitamin D3 acquires hormone-like actions when cholecalciferol (Vitamin D3) is converted to 1,25-dihydroxy Vitamin D3 (calcitriol) by the liver and kidneys. As a hormone, calcitriol controls phosphorus, calcium, and bone metabolism as well as neuromuscular function. Vitamin K is often supplemented alongside Vitamin D, since vitamin K also supports bone health. In fact, taking both together will improve the effects of each, since they are known to work synergistically. Excessive vitamin D can lead to arterial and calcification, but vitamin K reduces and avoids this build-up.
  • Solgar's unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance.

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    Omega-3 Solution

    R225.00R431.10
    Omega 3 fish oil is a fatty acid with many benefits for the body and brain. Our Omega 3 Solution contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid)  in a 18:12 ratio. EPA assists with chronic pain and inflammation while DHA promotes brain health and functioning.   Benefits may include:
    • Helps maintain normal heart function
    • Helps to improve blood triglyceride levels
    • Source of omega-3 fatty acids
    • Source of EPA and DHA for the maintenance of good health (18:12 ratio)
    • Promotes healthy brain function
    See below for more information on this product.
  • 50g You might have heard of it, but then again you might not have.  Glucomannan derived from Konjac is the most amazing thing you can imagine when thickening sauces, gravies, soups, custards and stews.  Just think – something with no sugar, no carbs, no calories and no starch – yet is versatile, delicious to work with, and is a soluble fibre too. Feels like we’re dreaming The glucomannan found in my No-Carb Thickener is firstly (as with all my products) TOP quality, 100% pure, vegan and non-GMO. There are different grades, mine is the best you can purchase, top grade.  It is both gluten-free and high in fibre with ZERO carbohydrates.  Classed as a fibre it is 95% soluble fibre - you only need a teeny bit to thicken something, it is tasteless and really does the job incredibly. No-Carb Thickener is also a fantastic low-carb alternative to corn starch, and just ½ a teaspoon thickens an entire cup of liquid and you never have to consider GMO cornstarch for thickening again! All you do is mix it with a small amount of cold water/liquid and then add it to the hot liquid (sauce etc) you wish to thicken, and stir until it’s thickened. Even better, you can thicken cold liquids without heating them and it makes a thick cold pudding with just ½ to 1 teaspoon in a cup! It will take on the flavour of the food/liquid without ever changing the taste. HEALTH BENEFITS
    • Slows the absorption of sugar
    • Helps to control blood sugar levels
    • Lowers blood sugar levels in Type 2 diabetics (study)**
    • Lowers insulin levels
    • Helps with constipation
    • Helps with weight loss
    • Helps with type-2 diabetes
    • Prevents constipation
    • Slows the absorption of cholesterol
    • Helps to reduce cholesterol levels
    • Raises HDL
    • Lowers total serum cholesterol by 10% (shown in a study)*
    • Lowers LDL cholesterol by 7.2% (study)*
    • Lowers triglyceride levels by a huge 23% (study)*
    • Lowers blood pressure by 2.5% (study)*
    *(Study: Effects found in research published in The American Journal of Clinical Nutrition) **(Study: Double-blind study published in the Journal of the American College of Nutrition) There is no expiry date - it keeps forever! WEIGHT LOSS This amazing substance comes from the root of the Konjac plant, known as “the broom of the intestines”.  Because it keeps you full longer, has NO carbohydrates and is tasteless, it’s amazing for weight loss.  Being a fibre, it keeps you regular too. No sugar, no carbs, a fibre, helps weight loss, cleans the intestines, tasteless, versatile… it doesn’t get any better than this. Great for replacing cornstarch, flour rouxs and xanthan gum it most recipes it’s also got zero calories (if you are concerned about that), and has no bad aftertaste or slimy texture.  Being able to whip it up into cold smoothies or pudding or anything else and not having to heat it to use it makes it really rather special!  In one study published by the International Journal of Obesity, participants lost 2,5kg in 8 weeks simply by adding a gram of glucomannan to their food an hour before meals, with no other dietary changes whatsoever. Glucomannan is a pure, soluble fibre free of starch, sugar and calories and is the most viscous soluble fibre found in nature. As a water-soluble fibre, it has great potential to reduce postprandial blood glucose, insulin and serum lipid levels than insoluble fibre.  The greater the viscosity of fibre, the greater the effect. TIPS ON HOW TO USE IT I love it for gravies to cold puddings and everything in between.
    • Store it in a ‘shaker’ – the old flour shakers are still around if you look for them, to control how much comes out. It’s important to distribute the powder EVENLY over the liquid, not in a big clump, as from a shaker with small holes, because it works so fast!
    • Just add a little shake at a time and whisk in, you can always add more. So add in around half of what you think you need, work with it and then add a little more as needed. Wait for a minute between shakes, after whisking to let it do its magic, and then take it from there.
    • For thickening, though, it’s always best to mix it with a small amount of liquid (cold water, stock, wine) till smooth, then add it to the food that you want thickened. If you add it directly to your food you could end up with a lumpy mess. It is naturally odourless and gluten-free, making it the perfect substitute in cooking and baking when flour and other glutinous starches must be avoided
    • While it won’t thicken much when mixed with cold water (you need more for cold than hot), it quickly thickens when it's heated. This is why you don't add dry powder directly to hot liquids. It will seize and immediately turn into lumps. By mixing it with cold water first, you allow it to absorb the water slowly enough to dissolve easily first, then add to the hot liquid and it won’t clump.  It has around 10 times the thickening power of corn starch, and is far better in this regard than potato starch as well.
    • Ideal for thickening bone broth without taking away from the broth – and without adding starches. You will still get all the benefit and have a thicker, more ‘comforting’ meal out of it if you are on a bone-broth fast.  Thin watery broth can make one feel as though you have missed out – this will not interfere with any health benefits you are hoping to achieve.
    • You’ll find it thickens with a satiny smooth, glossy appearance adding no taste to mask the flavour of food. Thickened sauces also have a brighter, more translucent appearance than those thickened with other flours.
    • Another fabulous feature of glucomannan flour is that it can be mixed with other flours to produce more tender baked goods.
    More great reasons to take it (I’ll tell you more another time) – here are two:
    • For weight loss: Mix ½ tsp of powder with a glass of water and drink 30 minutes before a meal – drink this immediately before it starts to gel.
    • It’s a fabulous constipation remedy too, and much more – watch this space, I’ll tell you more another day.
    Store tightly sealed in a dry place, it lasts indefinitely!
  • 310g This is a large “normal” sized loaf of bread and the closest you will get to a ‘real’ bread in taste and texture. It’s just like a wholewheat loaf, but of course has NO nasties and is 100% LCHF. Lasts well, toasts divinely and is perfect for sandwiches.
  • I’ve heard your cries for capsules so I decided to do it for those of you who want them. Now you can have the choice of either powder or capsules when getting your ‘collagen fix’ daily. It’s always my choice to use powder but I understand that for travelling, or if you have a taste issue (though mine is tasteless) you might want capsules, so now you can get my beautiful collagen in capsule form. These BEAUTY BULLETS are literally ‘shots’ of Pure Hydrolysed Collagen (NOTHING added!!!) to keep you: • Beautiful • Wrinkle free • Pain free • And offer all the other amazing collagen benefits you are used to As you know, my collagen is • Non-GMO Bovine Collagen • Grass-Fed • 100% Pure • Dairy and sugar free, but free of everything due to it being so pure Only pure collagen is used, we don’t use fillers, additives, excipients, preservatives, flow agents or anything else. If you don’t like the taste of collagen in coffee (most people love it), then the capsules are an easy answer. And my collagen has more collagen per capsule than any other one on the market! INFORMATION Collagen has dozens of health benefits including: • Reduces and prevents fine lines and wrinkles • Reduces or eliminates spider veins • Eliminates floaters in the eyes • Enhances glowing, smooth, healthy, firm skin • Often eliminates eczema and skin problems • Helps with hot flushes and menopause • Helps to balance hormones • Strong nails • Thicker, stronger hair • Improves quality and quantity of cartilage for joint strength • Prevents and eliminates bone pain • Reduces or eliminates cellulite • Strengthens ligaments and tendons – speeds repair • Improves gut health and helps heal leaky gut • Greatly improves sleep quality • Powerful anti-ageing supplement • Detoxifies the liver  
  • 70g Sally-Ann’s own recipe for healthy baking powder comes in a 70g tightly fitting container so that air does not enter, and prevents your cakes flopping. Prevent your family ingesting dangerous heavy metals and unnecessary gluten in baking powder with this safe and non-toxic raising agent.  Use this just as ordinary baking powder.  Because there is no gluten added use a little more than regular baking powder.  You will find you won’t get that very “baking powdery” taste with this one either. There is also our Ultimate All-Purpose Gluten-Free Flour Mix too – which can be used in place of any flour. To complement this, we have our Gluten-Free, Aluminium-Free Baking Powder – so there’s no excuse to use the toxic stuff out there anymore!  Why should gluten-eaters have all the fun?  Now you can use any of these yummy products and not have a molecule of gluten anywhere near you.
  • Nutty, cheesy flavour for vegans, vegetarians and anyone else in fact. This is not for baking but as a dietary supplement. Delicious in soups, gravies, sauces, casseroles. Golden Nutritional Yeast Flakes offer the following:
    • Loads of B vitamins, including folate, riboflavin, B6, niacin, selenium and zinc
    • High in B1, B2, B6 and folate – hard to find in a vegan diet
    • Gluten-free
    • NON-GMO
    • No preservatives, nothing added whatsoever
    • Paleo, Primal, Banting, Low-Carb
    • 1 simple ingredient
    • Vegan
    • Dairy free
    • Sugar free
    • Potassium
    • Probiotics present
    • 50g protein per 100g GNY
    • Use as a dietary supplement or condiment
    • Contains 9 amino acids
    • Selenium and iron present
    • One tablespoon = 1059mcg folate – pregnant women need 400-800mcg/day
    • Sprinkle onto salads, into food, sauces, soups, smoothies etc
    Benefits
    • Immune boosting due to the beta-1,3 glucans and glutathione present
    • Reduces cholesterol
    • Improves digestion
    • Improves recovery after workout
    • 4th most-prescribed herbal monopreparation in Germany
    • May help stop diarrhoea
    • Promotes healthy hair, skin and nails
    • Excellent ‘remedy’ for candida albicans
    • Prisoners of war have used it to prevent nutrient deficiencies
    • Contains superoxide dismutase (SOD), GABA, lipoic acid, glutathione, chromium
    • Contains over 40 proteolytic enzymes are present
    • Full of trace minerals
    • A true superfood – and tasty too!
    Nutritional Analysis per 100g Energy 281 calories Protein 50g Total Carbs 31g Fibre 25g Net Carbs 6g Total Fat 3g Rich in Vitamins B1, B2, B6, Folic Acid Store in an airtight container  
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    Vitamin D3 contributes to the absorption and maintenance of normal calcium levels, and may reduce the risk of developing osteoporosis. Vitamin D has also been shown to reduce inflammation and improve immunity. Benefits may include:
    • Helps in the absorption and use of calcium and phosphorous  
    • Contributes to normal blood calcium levels    
    • Contributes to the development and maintenance of strong bones and teeth   
    • Contributes to the normal function of the immune system   
    • Contributes to the maintenance of normal muscle function   
    See below for more information on this product.
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    You might have heard of biotin, it’s an amazing B vitamin which can make a big difference. Benefits may include: - Improved skin and nail health - Assistance with hair loss - Blood sugar level management - Assistance with energy conversion - Improved heart conditions - Wound healing assistance - Very important for the thyroid gland - Prevents prickling sensation in hands/feet (paraesthesia) - May eliminate skin inflammation & seborrheic dermatitis - May prevent itching and flaking of the scalp - Helps to prevent conjunctivitis - Helps prevent anaemia See below for more information on this product.
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    You’ve probably heard a lot about Quercetin with respect to Covid lately. Quercetin is an “ionophore” – something which is used to transport zinc intracellularly to assist immune system function. Quercetin is a wonderful pigment found in some plants, fruit and vegetables in small amounts, and has many health benefits. We can’t make quercetin in our bodies but many fruits, vegetables, and drinks contain this compound, including:
    • onions (highest amount of all)
    • grapes
    • berries
    • cherries
    • apples
    • citrus fruits
    • buckwheat
    • broccoli
    • kale
    • tomatoes
    • red wine
    • black tea
    See below for composition.
  • Introducing our immune support essential! This pack was created by Sally-Ann herself and includes all the vitamins and minerals she is taking to boost her immune systems as well as protect herself from the increased infection rates during this time of Covid-19. This pack includes:
    • Super Cee (Vitamin C)
    • Zinc Picolinate
    • Quercetin with Vitamin C
    • Vitamin D3 1000IU
    • Vitamin K2 (with Menoquinone-7 (MK-7))
    To read more on this, see her blog post here See below for more information on these products. 
  • Due to its complexity and in your best interest this product is only available with a script from your primary healthcare provider. If you have a script please email it to script@sallyanncreed.co.za
  • Our CHEWY DATES are legendary, and there’s nothing more delicious for snacking on at Christmas time than cold dates taken out of the fridge - yum.  These are the MOST delicious ‘nature’s toffees’ you will ever taste.  It seems you can’t find dates like these anywhere anymore, and we know you love our chewy dates.  We have benefits and a yummy recipe for you today! Weight: 500g Chewy and Gluten Free. 'Nature's Toffees'
  • Summary: • Bioavailable form of vitamin B12 • Easily absorbed and assimilated in the body • Vitamin B12 is essential for energy production
  • 500g Pure A-Grade, Gluten-Free. Alternative sweetener, natural and safe, no carbs, no calories and tastes like sugar.
  • 250g Best nuts in South Africa. Local, unpasturised, unsprayed.
  • 250g No hydrogenated oils Sugar-free
  • Our Sally-Ann Creed® Almond Flour is made from 100% ground almonds, it's GMO-free and the perfect choice when looking for a tasty alternative to regular flour. Benefits may include:
    • Low carb
    • High protein
    • Gluten-free
    • Vegan
    See below for more information on this product.
  • Untreated, unfiltered and unprocessed. Our Sally-Ann Creed® honey is alive with goodness - just as nature intended. Benefits may include:
    • Slowed ageing process due to its plethora of antioxidants
    • Fighting infections and strengthening of immune system
    • Antibacterial and anti-fungal properties 
    • Assistance in healing wounds & burns when used topically
    • Soothes sore throats and calms a cough
    See below for more information on this product.
  • This book is truly written from the heart – I have personal experience of how the body can change and in a round about way, this is ‘my story’. I am passionate beyond words about what I will share with you in this book. Around 25 years ago, I was very sick, virtually bed-ridden for a few years in my early 30’s, and taking 17 prescription drugs. My mother had died at the age of 39 from a heart attack with chronic asthma, and I had spent most of my life sick with asthma, panic disorder, sinus problems (13 operations), allergies, been in dozens of hospitals, and taken mountains of scripted drugs for my illnesses - I really felt as though I had no hope. Fortunately for me, I discovered a holistic medical doctor, Dr Robbie Simons, who led me back to health in a very short time. I believe God alone is our Healer but He uses people - in my case He used Dr Robbie Simons to lead me back to health through food, supplements and lifestyle changes. That’s my long story in a small nutshell. My ‘transformational healing’ through this amazing change in lifestyle led me to want to study proper nutrition – today I am still in excellent health and a qualified Functional Clinical Nutritionist - and I have never looked back. This book will give you a holistic perspective on health from what goes into your mouth to what goes onto your body, to what you can do practically from a lifestyle standpoint to change your state of health as much as humanly possible for the better. Even the changing of how you think and the emotional side is important for many people. So I’ll take you through a 9 week period of gradual change until you are eating and living in a manner that will increase both your ‘health span’ as well as your lifespan. Remember I’ve been there, I’ve lived it – this is not just theory.
  • Our bio-sweet is both a prebiotic and a sweetener, therefore not only is it a delicious sweetener but it also helps maintain a healthy gut microbiome.  Benefits may include:
    • A prebiotic and a sweetener
    • Less than 5g net carbs per serving
    • High in fibre
    • No aftertaste
    • No sugar or artificial sweeteners
    • 100% Pure and natural
    See below for more information on this product.
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    A plant extract from a group of shrubs called Berberis, Berberine has been used for many years, and is gaining traction in the medical field due to its many benefits and near pharmaceutical drug effectiveness. Benefits may include: - Reduced blood sugar levels - Assistance with /  in weight loss and management - Assistance in lowering cholesterol and may reduce risks of heart disease - Potent antioxidant and anti-inflammatory effects - Reduced fat build up on the liver - Reduced blood pressure - Assistance with Diabetes - Anti-aging effect on skin - Help for women with Polycystic Ovary Syndrome - Increased ability to metabolise carbohydrates, fats and proteins - Contribution to tissue formation (Vit B6) - Contribution to normal red blood cell formation See below for more information on this product.
  • Our Sally-Ann Creed® Peanut Butter is made from 100% dry-roasted, high-oleic peanuts that are locally sourced. This deliciously creamy peanut butter is naturally sweet, high in protein, naturally gluten-free and sodium free. Further benefits include: - No artificial stabilizers - No added sugar - No added salt - High levels of monounsaturated fats (yes, the good kind) See below for more information on this product.
  • This oil has a high TOTOX score, which measures oxidation, offering fresh, pure omega-3 fish oil. Delivered in its natural Triglyceride form (TG) as nature intended, it boasts a potent dose of EPA and DHA in each capsule. These fish live wild in a pristine environment where they eat a natural diet and are free. This environment is carefully managed and monitored to ensure fishing is done sustainably and responsibility.
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    Coenzyme Q-10 (CoQ-10), also known as Ubiquinone, is a naturally occurring compound in the body with antioxidant-like properties and is an essential component of the mitochondria. It is involved in energy (ATP) production within body cells and prevents oxidative damage caused by free radicals. Benefits may include: - Antioxidant properties - Improved muscle endurance - Improved symptoms associated with Fibromyalgia - Improved cardiac muscle contractility - Anti-inflammatory properties - Lowered blood pressure See below for more information on this product.
  • Summary: • Selenium is an essential trace mineral. It is a component of the powerful antioxidant enzyme glutathione peroxidase, which helps to fight cell-damaging free radicals. Selenium also helps recycle Vitamin E, which in turn helps to promote cell protection. • This formulation provides Yeast-Free Selenium as L-selenomethionin
  • Our Sally-Ann Creed® Bircher Muesli has drawn inspiration from the original Bircher-Benner recipe to provide a delicious Bircher Muesli pack consisting of quick oats, sunflower seeds, whole almonds, coconut flakes, raisins and cinnamon that can conveniently be made at home. See below for more information on this product.
  • Skinny Collagen Soup

    R60.00R279.00
      In each scoop of Skinny Collagen Soup you will get a burst of flavour from dozens of organic herbs and spices. These are virtually all organic, pure and not ‘cut’ with any cornflour or other fillers. There is 3g of pure collagen per scoop so this is a suitable meal replacement for a meal a day if you are wishing to lose weight. You are getting collagen (protein), and a lot of nutrition from the herbs and spices used. Salt used is Himalayan salt. The herbal mixture is our secret recipe but has NOTHING unnatural in it. We don’t put gums or stabilisers in – it’s entirely REAL.