Biotin-Bio Tablets 500mcg x 100s

You might have heard of biotin, vitamin B7, and on the odd chance Vitamin H – it’s an amazing B vitamin which can make a big difference. It is most commonly known for its ability to boost the health of hair and nails, but this nutrient is also involved in many metabolic functions. Benefits may include: -Improved skin hair, and nail health -Assistance with hair loss (alopecia) -Increased energy production, and glucose regulation -Assists with optimal psychological health -Helps to regulate signals sent between cells and contributes to the normal functioning of the nervous system


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Biotin plays an important role in the conversion of food (nutrients) to energy. It is part of the B-vitamin family, and is also referred to as Vitamin H or coenzyme R. Biotin is most commonly recognised for its ability to assist with skin, hair and nail health, but there is a lot more to this little nutrient and its benefits.

The word ‘biotin’ originates from the Greek word ‘biotos’ which means ‘life’ or ‘sustenance’. Beyond skin, hair and nail health, biotin is one of several B Vitamins that help keep your eyes, liver and nervous system healthy too. During pregnancy, biotin is especially critical for embryonic growth and has been shown to be a vital component for almost 2000 genes.

Biotin is a water-soluble vitamin, meaning that it is flushed out daily through urination. We always recommend a wholefood diet to obtain nutrients, however if you are deficient in biotin symptoms may include:
-Progressive hair loss
-Loss of hair colour
-Scaly, dry skin
-Poor glucose-regulation (such as Type 2 diabetes)
-Sores on the nose and in the mouth
-Skin rashes
-Developmental delays in infants
-Brittle nails

Incorporating our Sally-Ann Creed® Biotin-Bio supplement into your regime is a relatively inexpensive way to ensure your daily biotin needs are being met.

Some additional benefits may include:
– Improved wound healing
– Prevents prickling sensation in hands/feet (paraesthesia)
– May prevent itching and flaking of the scalp
– Helps to prevent conjunctivitis
– Helps prevent anaemia

Each tablet contains:
Biotin 500mcg

Dosage and directions for use:
Take 1 capsule daily or as directed by your healthcare professional
Biotin 500mcg and Di-calcium (146.7mg / tablet) is acceptable for children from 1 to 18 years, they can take 1 tablet daily
Do not exceed the recommended dosage

Store in a cool, dry place at or below 25°C
Protect from direct light

Warnings and special precautions:
Do not use this product if you are allergic to any of the ingredients. Contact your doctor or healthcare professional right away if this applies to you
Safety in pregnancy has not been established
Supplements should not replace a balanced diet
Some medical conditions may interact with the product. Consult your doctor or pharmacist if you have any medical conditions, especially if any of the following apply to you: a) if you are pregnant, planning to become pregnant, or are breastfeeding b) if you are taking any prescription or non-prescription medicine, herbal preparation, or dietary supplement c) if you have allergies to medicines, foods, or other substances d) if you have liver problems or metabolism problems

This product is Halaal certified by the MJC and suitable for vegans.

This information is not meant to prevent, diagnose, treat or cure any disease. Nor does it take the place of professional medical advice. If professional assistance is needed, a qualified physician or licensed health care practitioner should be consulted.

This unregistered health product has not been evaluated by the South African Health Products Regulatory Authority (SAHPRA) for its quality, safety or intended use.

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