Keto Cinnamon Pecan Cream

This Pecan cream makes a delicious snack or dessert. Tip Toasted pecans make a significant difference to the flavour and crunchiness of this dish
Quick Easy Mayonnaise

One Pot Low-Carb Fudge
Nut-free, Gluten-free Paleo Christmas Cake
Dairy-free, gluten-free, grain-free, nut-free, paleo, vegetarian. What more could you ask for?
Avocado Lemon Dressing
This is a delicious, fresh and tangy dressing that can also be used as a dip or topping for meat or anything else you want to have it with. Use as a dressing or dip or even for onto of fish, chicken, pork or beef. Try it on sandwiches too!
Perked up Steamed Veggies
Walnut & Rocket Pesto
By now you may know we’re passionate pesto lovers! Basil, rocket, spinach – anything green with nuts, olive oil and garlic, parmesan cheese and freshly cracked black pepper and we’re there! Hope you like this one – we love it! We’ve made many rocket and walnut pestos in our time, here’s our latest favourite.
Pumpkin Seed Pesto
I am a pesto lover of note – I can’t think of a thing that doesn’t go well with some or other pesto, and I’ve made pesto out of anything – literally anything – that can be pesto’d! Try this Pumpkin Seed Pesto for something deliciously different this weekend.
Slow Cooker Cauliflower & Leek Soup
This soup takes time, but it’s definitely worth it!
Low Carb Chocolate Pistachio Panna Cotta
I think pistachios must be one of the headiest nuts that exist. Buy them in their shells, half the fun is the anticipation of getting that nifty little green nut out of it’s shell, and then crunching it, savouring it, while working on the next one. Don’t buy them already shelled – they are often […]
Power Smoothie with Golden Nutritional Yeast Flakes
You’re going to love this! It’s a great start to the day if you are in a rush – as it’s packed with yummy collagen protein, B vitamins from the GNYF, heady cocoa, chia for fibre and cinnamon for blood sugar control!