Healing Collagen Mushroom Soup

We love this quick and easy mushroom soup – it gives the sumptuous taste of mushrooms with a helping of protein and age-defying collagen in a bowl.  Mushrooms are great for immunity, and the collagen does loads of things as you know, not least it helps heal the lining of your gut, also helping you […]

Sugar-free Marshmallows

These sugar-free marshmallows are the perfect keto treat. Not too sweet, and covered in delicious coconut. The perfect companion to one of our hot drinks.

Banting Brownies

Sally-Ann Creed Banting Brownies

We absolutely adore these banting brownies. Especially during the cold winter months – they bring so much joy to our lives.

Almond Chicken Curry

Almond Chicken Curry

This delicious chicken curry is a perfect winter warmer and also incredibly healthy! We always enjoy making it, and enjoy eating it even more.