Skin

Blog_Vitaminddeficiency

Vitamin D: The “sunshine” vitamin

What is vitamin D and the role it plays in our body? Vitamin D is a fat-soluble vitamin which is used by the body for normal bone development and maintenance. Vitamin D assists in increasing the absorption of calcium and phosphate in our bodies[1]. Without vitamin D, only 10–15% of...
Toxins that can harm you

Top 10 Toxins to Avoid

Toxins to avoid: There are some very nasty chemicals out there – yes, they’re all bad – but some are worse than others. Below are some toxins to avoid. The liver is the most important detoxifying organ in the body. When the liver can’t effectively neutralise and dispose of toxins, they...
Blog_CBD

CBD vs hemp vs marijuana

Over the past few years I have watched with interest how CBD, hemp, and marijuana products have taken the medical world by storm.  I always knew it was just a matter of time before the medicinal use of these products became accepted in mainstream medicine. It is so rewarding to...
7Foods_Skin

7 foods to help improve your skin

An unhealthy diet can not only damage your metabolism and cause weight gain but may also lead to chronic health conditions including diabetes and heart disease. What’s more, your diet has a direct impact on your skin, contributing to conditions such as ageing or even acne. Skin conditions often have...
Banana Peel

Five Surprising Uses for a Banana Peel

We have all heard of the benefits of eating a banana before a run or strenuous workout but how can you make your banana and the banana peel go the extra mile?   Here are five surprising uses for banana peels to help you do just that:   1. Acne...
Sally-Ann Creed blog image-29

Make Your Own Healthy Cleansers

With all the dangerous chemicals around today, consider always trying to make something yourself. These do-it-yourself cleanser concoctions are designed for dry, oil or normal skin types. The apple cider vinegar acts as a natural astringent; the olive oil helps remove dirt; the lactic acid in the yogurt exfoliates; and...
Various Collagen Products

Better than botox

Collagen declines with age, and for this reason research into collagen has exploded in the past few years.  I decided a some years ago to womble around and look at what’s available in the collagen line, and sadly I was flabbergasted at the additives and all I saw in the...

Cellulite

When it comes to cellulite it helps to be male – only 10% of men have cellulite compared to >85% of women. Life’s not fair.  The reason is the connective tissue in men’s thighs. Men have a criss-cross structure whereas women’s tends to be more linear. Imagine a chicken-wire fence...
healthy liver, healthy skin

9 SIGNS YOUR LIVER COULD BE IN TROUBLE

9 common signs your liver is in danger: 1. JAUNDICE: A condition known as jaundice occurs when waste builds up Eating whole food is a great start. Leave out sugar, refined carbs and any junk. Drink plenty of water. You would do well to take MILK THISTLE PREMIUMdaily tooin the...

BAD VEINS HAPPEN TO GOOD PEOPLE

Have you ever noticed a squiggly spider vein on your cheek, nose or thigh? It starts with one and then suddenly you have a few more. Most people will eventually get them somewhere on their body (typically on the legs). Age is not always a factor although the older you...
pureluxuary baths salts

How to use our luxury bath salts

These wonderful Luxury bath salts contain Epsom salts and other salts which help the entry of magnesium into the cells but did you know that magnesium and other salts are not a salt at all, but rather a mineral compound used for centuries as a natural remedy for a number...
Sally-Ann-Creed-blog-image-3

Clear skin and lips with ImmunoDerm

TESTIMONY: “I bought ImmunoDerm for my daughter and myself. My immune system has improved a lot, love the combination in this product, and all the rough patches on my face have improved, and my dry lips have definitely improved too (I’m 65)”. There’s so much more to ImmunoDerm! Yes, you...