Sugar

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Time to Ditch the Boxed Cereals

It’s pretty scary – you will find entire aisles devoted to ‘dead’ food in the supermarket, one of the biggest and longest aisles is usually the cereal aisle. Do you have any idea how toxic these so-called ‘healthy breakfasts’ are? Sure, they are touted as slimming aids, promise boundless energy,...
Debunking the myth of saturated fats

The Saturated Fat Myth (and cholesterol)

Together with the sugar myth (that it’s not fattening), the calorie myth (that eating less calories causes weight loss), the cholesterol myth, the pH myth and dozens of others, comes the saturated fat myth. We’ve been lied to for 5 decades, and it’s time we realized that saturated fat is...
‘superfoods'

Have you been taken in by these ‘superfoods’?

You have been lied to about two so-called ‘superfoods’ – coconut sugar and agave (in any form). COCONUT SUGAR is just sugar. It is secreted from the sap of the cut flowers of coconut palm boiled and then dehydrated. It should be called coconut PALM sugar not coconut sugar ....
SUGAR

Consuming Sugar Unwittingly

Are you eating loads of sugar without knowing it? If you are not buying everything fresh and cooking from scratch, it’s likely. Look at a few ways you might be sugar-coating yourself unawares. First off, over 80% of goods you buy – probably closer to 90% – have added sugar...

Bio-Sweet Prebiotic Sweetener

Product Information: This is a wonderfully unique, no-calorie, no-carb sweetener made from all natural ingredients. It has a wonderfully clean sweet taste with no artificial aftertaste whatsoever. If eaten by the spoon it melts quickly in your mouth and tastes a lot like candy floss if you are old enough...
Chocolate Nuts

Brand New Chocolate Nuts!

We are thrilled to tell you that the long-awaited MILK chocolate covered organic macadamia nuts are here – dry roasted at low heat and then covered with delicious sugar-free chocolate (lightly sweetened with maltitol).  There are also the DARK chocolate macadamia nutties AND now we have WHITE chocolate macadamia nutties...
Alcohol, Sugar and Your Liver

Alcohol, Sugar and Your Liver

Alcohol, Sugar and Your Liver: It’s that time of year again, when the world celebrates Christmas, New Year, Thanksgiving and other holidays.  I don’t want to be a wet blanket during the celebrations here but I’ve been asked to write about drinking during the festive season. I hope you find...