sugar

Time to Ditch the Boxed Cereals

It’s pretty scary – you will find entire aisles devoted to ‘dead’ food in the supermarket, one of the biggest and longest aisles is usually the cereal aisle. Do you have...
Debunking the myth of saturated fats

The Saturated Fat Myth (and cholesterol)

Together with the sugar myth (that it’s not fattening), the calorie myth (that eating less calories causes weight loss), the cholesterol myth, the pH myth and dozens of others, comes the...
‘superfoods'

Have you been taken in by these ‘superfoods’?

You have been lied to about two so-called ‘superfoods’ – coconut sugar and agave (in any form). COCONUT SUGAR is just sugar. It is secreted from the sap of the cut...
SUGAR

Consuming Sugar Unwittingly

Are you eating loads of sugar without knowing it? If you are not buying everything fresh and cooking from scratch, it’s likely. Look at a few ways you might be sugar-coating...
Sweetener

Bio-Sweet Prebiotic Sweetener

Product Information: This is a wonderfully unique, no-calorie, no-carb sweetener made from all natural ingredients. It has a wonderfully clean sweet taste with no artificial aftertaste whatsoever. If eaten by the...
Chocolate Nuts

Brand New Chocolate Nuts!

We are thrilled to tell you that the long-awaited MILK chocolate covered organic macadamia nuts are here – dry roasted at low heat and then covered with delicious sugar-free chocolate (lightly...
Alcohol, Sugar and Your Liver

Alcohol, Sugar and Your Liver

Alcohol, Sugar and Your Liver: It’s that time of year again, when the world celebrates Christmas, New Year, Thanksgiving and other holidays.  I don’t want to be a wet blanket during...