Vitamin C

When winter hits, everyone scrambles for the Corenza C, thinking they’re getting a helping hand. What they don’t realise is that its main ingredient is paracetamol! We prefer to take supplements...

The wonderful thing about taking PURE Hydrolysed Collagen, is that it is easily absorbed, instantly, from the stomach – however there’s a caveat – you need to have the right environment...

You’ve probably heard of bile, but did you know it’s a ‘secret’ to successful weight loss? Before we get into that though, bile’s a greenish-yellow liquid produced by the liver and...

  Winter isn’t the only time we fall prey to respiratory infections – in fact the festive season is a time where many people get ill due to lowered immunity from...

Many of you have asked me what the difference is between the various Vitamin C’s. So here’s a simple explanation: Scorbi-Cee is ascorbic acid or plain vitamin C. This is a...

Contents: Pure Hydrolysed Collagen Skinny Collagen Soup Super CollagenT2 L-Glutamine MaxiMSM (powder and tablets) Skinny Fibre Magnesium Citrate Powder Chelated Magnesium Premium MaxiFOS Vitamin D3 Premium 5000iu Vitamin K2 Premium 100mcg...

The best way to get the vitamins, minerals, and other nutrients you need is to start with good, wholesome, whole, real food – the very best quality you can afford. Of...

Have you been diagnosed with osteopenia or osteoporosis and ‘sentenced’ to a life of calcium supplements and bisphosphonate drugs, both of which do nothing to help the situation, but come with...

Mmm, not funny when you have hair loss or thinning hair. There are a lot of complex mechanisms at work here, but some of you can deal with it to stop...

I know I know.  But I do get asked a lot about alcohol – all sorts of questions – you can imagine.  But before I even start, please know that this...

I hear this so often.  The moment women go into either menopause or peri-menopause, the weight starts piling on and all the wheels come off.  Yes, it’s a hormonal problem, that’s...

Healthy fingernails should be pink with a touch of pinkish-white (moons) near the base. If your nails are dull-looking colour, or streaked with other colours, you may have a hidden health...