Blog

I got SUCH a fabulous message from SD I HAVE to share it – so wonderful. “Hi Sally-Ann. I just wanted to give some feedback regarding your Pure Hydrolysed Collagen. I have suffered for over 5 years with lower back pain. I was devastated to find out that at age...

We Have No Unnecessary Body Parts. You probably know that there is a commonly held belief that there are ‘bits’ in our bodies we don’t need. Like our tonsils and adenoids, spleen, appendix, gallbladder, womb and ovaries after menopause. Nothing could be further from the truth. We Have No Unnecessary...

Magnesium Deficiency Symptoms & Causes Researchers estimate that at least 50% of the US population is deficient in magnesium. The intake of the mineral has actually decreased in the Western world in recent years. Magnesium deficiency is difficult to diagnose via testing because it exists in the cells and the...

There is so much confusion today about fat but what we do know is fat is not the enemy. Here are some GOOD fats you can use for different cooking methods: SAUTEING AND COOKING Use heat-stable, saturated fats – animal fats which do not oxidise or get damaged by heat. ...

I am still amazed every day by what my utterly amazing brand of Pure Hydrolysed Collagen I am bringing in is doing for me and for thousands of people around the country. It’s become so effective that many doctors are referring patients to this brand (which is the fastest growing...

Product Information: This is a wonderfully unique, no-calorie, no-carb sweetener made from all natural ingredients. It has a wonderfully clean sweet taste with no artificial aftertaste whatsoever. If eaten by the spoon it melts quickly in your mouth and tastes a lot like candy floss if you are old enough...

Decluttering/KonMari à la Sally-Ann Well, it’s finally bitten me the KonMari/decluttering bug the Japanese use. Better to have a few things you love than a household of things you barely use. It’s so addictive once you start. It can be hard to stop! I am not a hoarder by nature....

The best way to get the vitamins, minerals, and other nutrients you need is to start with good, wholesome, whole, real food – the very best quality you can afford. Of course growing your own is first prize (organically) but if you can’t do the best you can. Older people...

We usually think of potassium in terms of something we need to offset high blood pressure – which is true in one sense – but there is so much more to this interesting but very important mineral and this is just one small benefit. Most of the potassium found in...

Have you been diagnosed with osteopenia or osteoporosis and ‘sentenced’ to a life of calcium supplements and bisphosphonate drugs, both of which do nothing to help the situation, but come with dire side effects which damage health? This is a very harmful approach to a problem which can be managed...

I am a pesto lover of note – I can’t think of a thing that doesn’t go well with some or other pesto, and I’ve made pesto out of anything – literally anything – that can be pesto’d! Try this Pumpkin Seed Pesto for something deliciously different this weekend. Here’s...

According to Harvard research, this deficiency is one of the top 10 causes of death in USA. Omega-3 decreases risk of heart disease and stroke, depression, hypertension, ADHD, joint pain, arthritis, eczema, infertility, miscarriage, raised triglyceride levels (a heart disease marker) and dozens of other serious conditions. There are tens...