Gut Health

Pea protein for vegans

Collagen alternatives for vegans

As we age, our natural collagen production slows down and decreases. Collagen is an animal-derived product, making it difficult for those following a plant-based lifestyle to choose the right supplements that...
How to help produce more akkermansia

Akkermansia – gut bacteria for weight loss

Everyone wants to lose weight for summer – it’s a thing! But did you know that there is a strain of bacteria which quite literally, can help you lose weight? Have...
Leaky Gut

The Skinny on Fibre

The health benefits of eating fibre are well documented. Foods containing fibre may provide multiple health benefits, here are just a few! Lowers cholesterol: Some fibre can help prevent cholesterol and...
Microbiome

What is Human Microbiome?

What is Human Microbiome? And is your gut microbiota causing weight gain? A microbiome is a community consisting of trillions of microorganisms (also called microbiota or microbes) of thousands of different...
Leaky Gut

Are you suffering from leaky gut?

If you have these symptoms you may be suffering from leaky gut… Leaky Gut is the name given to damaged and permeable intestinal lining which allows undigested food particles, toxic waste...
Probiotic and Prebiotic

The difference between a Probiotic and Prebiotic

 Probiotic and Prebiotic? Trusting Your Gut In human intestines, there are many strains of two main species of friendly bacteria, Lactobacillus and Bifidobacterium.  Probiotics and Prebiotics both help those friendly bacteria, but...
How do I take this. 

How do I take this? A Guide to our Products

People often ask us How do I take this? Our Sally-Ann Creed Products, directions for use and what can they be taken with are all below. We have put together a...
Berberine

Berberine Complex

I think of all the products I’ve developed, this is one of the ones I am most proud of. Some studies say when you take Berberine, it is advisable to take...

ADRENAL FATIGUE

In spite of the pandemic of people suffering from adrenal fatigue, there is still no official ‘diagnosis’ or even recognition in the medical community, whereas natural health practitioners recognize it as...
Basil

Please meet Basil – He’s sweet and organic!

I’ve introduced a new, lovely herb to my herb & spice range – Sweet Basil.  It’s something I adore and go through mountains of in food due to it’s goodness, but...
Various Collagen Products

Better than botox

Collagen declines with age, and for this reason research into collagen has exploded in the past few years.  I decided a some years ago to womble around and look at what’s...
Paprika

Health Benefits of paprika

I’ve just brought in a pile of the most marvellous organic and conventional (but ALL non-irradiated) herbs and spices.  Why? Because I don’t trust those I buy off the shelf! Simple. ...