Garlic & Artichoke Dip

Rich in healthy fats with heart-healthy oils that provide energy and satiety for our bodies. Artichoke hearts are naturally high in fibre, which supports digestion and gut health. They also contain antioxidants (cynarin and silymarin), that promote liver health. Garlic, one of our favourite additions, not only enhances flavour but also contains allicin which supports […]
Savory asian oat porridge bowls with poached egg & chilli oil

This delicious recipe was one of many provided by the Food Fanatics team at The Homesteadhere in Cape Town. It was developed in consultation with the Sally-Ann Creed® team for the guests at our 2 events held this year, and we are so proud to be able to share them with you.
Spinach Pancake filled with sautéed mushrooms & sunflower herb pesto

This delicious recipe was one of many provided by the Food Fanatics team at The Homestead here in Cape Town. It was developed in consultation with the Sally-Ann Creed® team for the guests at our 2 events held this year, and we are so proud to be able to share them with you.
Cauliflower hash browns with avocado & bacon

This delicious recipe was one of many provided by the Food Fanatics team at The Homestead here in Cape Town. It was developed in consultation with the Sally-Ann Creed® team for the guests at our 2 events held this year, and we are so proud to be able to share them with you.
Green Goddess Salad

We absolutely love this fresh, healthy salad! We often make it for a delicious snack during the day with our seed crackers.
Roasted Cauliflower with Homemade Chimichurri

This winter warmer is quick and simple to make and is also filled with healthy fats! Enjoy it as a dinner or a snack, depending on how peckish you’re feeling.
Egg Protein Wrap

This recipe is the perfect office lunch or snack – it’s chock full of protein-y goodness, and super quick to make too!
Keto Air Fryer Bread
Banting Cauliflower Bread

High in satiating protein from the parmesan cheese and free-range eggs, making it a much more nutrient dense bread than commercial recipes. The pecan nut oil and almond flour give this bread a great amount of monounsaturated fats to promote heart health and anti-inflammatory properties that promote overall wellbeing. The addition of a great low-carb […]
Mediterranean baked chicken
Mediterranean Baked Hake
Beetroot & Goats Cheese Zoodles
