Egg Protein Wrap
This recipe is the perfect office lunch or snack – it’s chock full of protein-y goodness, and super quick to make too!
Keto Air Fryer Bread
Banting Cauliflower Bread
High in satiating protein from the parmesan cheese and free-range eggs, making it a much more nutrient dense bread than commercial recipes. The pecan nut oil and almond flour give this bread a great amount of monounsaturated fats to promote heart health and anti-inflammatory properties that promote overall wellbeing. The addition of a great low-carb […]
Mediterranean baked chicken
Mediterranean Baked Hake
Beetroot & Goats Cheese Zoodles
Greek Chicken Meatballs
Vegetable Stew
Healing Collagen Mushroom Soup
We love this quick and easy mushroom soup – it gives the sumptuous taste of mushrooms with a helping of protein and age-defying collagen in a bowl. Mushrooms are great for immunity, and the collagen does loads of things as you know, not least it helps heal the lining of your gut, also helping you […]
Salmon with Avo Mango Salsa Served with coriander & lime cauli rice
Low Carb Coconut & Lime Chicken
This recipe is delicious and super easy to make!
Almond Chicken Curry
This delicious chicken curry is a perfect winter warmer and also incredibly healthy! We always enjoy making it, and enjoy eating it even more.
