How to check your Thyroid
How to check your Thyroid: Anyone with a suspected thyroid issue should know how to check their thyroid properly. Most doctors only check TSH levels and assume your thyroid is fine as long as the TSH (Thyroid Stimulating Hormone) is below about 5 (way too high) these days. But there are much better tests than […]
Symptoms and Causes of Gallbladder Disease
Gallbladder disease is serious and as I have said often the gallbladder is not a dispensable organ.This little sac is there to collect bile – it’s there for a reason, and should be cared for. But sometimes things go wrong, however, IF you CAN save your gallbladder please please do so. No good crying over […]
Great Testimony on Back Pain
I got SUCH a fabulous message from SD I HAVE to share it – so wonderful. “Hi Sally-Ann. I just wanted to give some feedback regarding your Pure Hydrolysed Collagen. I have suffered for over 5 years with lower back pain. I was devastated to find out that at age 38 I have degenerative disc […]
We Have No Unnecessary Body Parts
We Have No Unnecessary Body Parts. You probably know that there is a commonly held belief that there are ‘bits’ in our bodies we don’t need. Like our tonsils and adenoids, spleen, appendix, gallbladder, womb and ovaries after menopause. Nothing could be further from the truth. We Have No Unnecessary Body Parts. Every single bit […]
Magnesium Deficiency Symptoms & Causes
Magnesium Deficiency Symptoms & Causes Researchers estimate that at least 50% of the US population is deficient in magnesium. The intake of the mineral has actually decreased in the Western world in recent years. Magnesium deficiency is difficult to diagnose via testing because it exists in the cells and the bones – don’t waste your […]
Facts on Fats
There is so much confusion today about fat but what we do know is fat is not the enemy. Here are some GOOD fats you can use for different cooking methods: SAUTEING AND COOKING Use heat-stable, saturated fats – animal fats which do not oxidise or get damaged by heat. Plant oils should be avoided […]
Pure Hydrolysed Collagen Side Effects
I am still amazed every day by what my utterly amazing brand of Pure Hydrolysed Collagen I am bringing in is doing for me and for thousands of people around the country. It’s become so effective that many doctors are referring patients to this brand (which is the fastest growing brand of collagen in the […]
Bio-Sweet Prebiotic Sweetener
Product Information: This is a wonderfully unique, no-calorie, no-carb sweetener made from all natural ingredients. It has a wonderfully clean sweet taste with no artificial aftertaste whatsoever. If eaten by the spoon it melts quickly in your mouth and tastes a lot like candy floss if you are old enough to remember that far back. […]
I have discovered KonMari
Decluttering/KonMari à la Sally-Ann Well, it’s finally bitten me the KonMari/decluttering bug the Japanese use. Better to have a few things you love than a household of things you barely use. It’s so addictive once you start. It can be hard to stop! I am not a hoarder by nature. I’m actually a total minimalist […]
Vitamins needed as you age
The best way to get the vitamins, minerals, and other nutrients you need is to start with good, wholesome, whole, real food – the very best quality you can afford. Of course growing your own is first prize (organically) but if you can’t do the best you can. Older people sometimes struggle to stick to […]
All about Potassium
We usually think of potassium in terms of something we need to offset high blood pressure – which is true in one sense – but there is so much more to this interesting but very important mineral and this is just one small benefit. Most of the potassium found in our bodies is right inside […]
Osteoporosis – scurvy of the bone, not a calcium deficiency
Have you been diagnosed with osteopenia or osteoporosis and ‘sentenced’ to a life of calcium supplements and bisphosphonate drugs, both of which do nothing to help the situation, but come with dire side effects which damage health? This is a very harmful approach to a problem which can be managed naturally. These other measures have […]