Allergies in Children
Apart from toothache, weight gain, ADHD and difficulty concentrating, children generally don’t do well on sugar. Yes, they love it, and that’s the problem. Children continue to have a sweet tooth all their lives and the spectre of diabetes is there too later on (sometimes in younger children) so teaching your children not to eat […]
Let’s Talk About Cholesterol
You’ve probably only ever been told that high cholesterol is dangerous. That it clogs arteries and that there is ‘good’ and ‘bad’ cholesterol. Not true. The myth continues with ‘saturated fat causes blocked arteries and raises cholesterol’ and that a low-fat diet is a must for good health and that lowering cholesterol will lead to […]
The Most Powerful, Safe Energy Drink
One of the most effective of all the supplements I know of – everyone loves this product … You’ll find it here. Two servings of Peak Endurance daily provide 100% of B1, B2, B3, B5, B6, and B12. A daily serving of Peak Endurance is clinically shown to: increase vertical jump power by 30% reduce […]
The Fabulous Health Benefits of Eating Garlic
You won’t believe what garlic can do for you until you eat it regularly – apart from enhancing the flavour of your food of course. You can increase these benefits by crushing it and then allowing it to stand for a few minutes after being chopped or crushed. This allows the allinase enzymes the opportunity […]
Consuming Sugar Unwittingly
Are you eating loads of sugar without knowing it? If you are not buying everything fresh and cooking from scratch, it’s likely. Look at a few ways you might be sugar-coating yourself unawares. First off, over 80% of goods you buy – probably closer to 90% – have added sugar (or worse – artificial sweeteners) […]
Cold, Flu, Viruses and Sinusitus
Winter isn’t the only time we fall prey to respiratory infections – in fact the festive season is a time where many people get ill due to lowered immunity from all the sugary non-nutritious food. Vitamin C is one of the MOST powerful things you can do to keep yourself healthy. BENEFITS OF […]
CLEAR SKIN & LIPS
CLEAR SKIN & LIPS We have a lovely product that seems to be really popular – people are just loving it. It’s called Clear Skin & Lips and this is why it’s so great. It contains the following fabulous skin nutrients: Vitamin A (real vitamin A, not beta-carotene) Zinc Lysine (to stop cold sores) Selenium […]
Did you know this about Vitamin K2?
Did you know this about Vitamin K2? Both on Vitamin A and Vitamin K2 have synergistic effects on MINERAL absorption (think calcium magnesium, zinc etc). Dr Weston Price in his day used a combination of cod liver oil (Vitamins A & D) and grass-fed butter (has Vitamin K2) to heal CAVITIES, reduce oral BACTERIA counts, […]
Biotin – are you deficient in this nutrient?
While this is not a very common deficiency, many people will identify with these symptoms, and adding in a little of this very inexpensive nutrient might make all the difference. See if you could be deficient by looking at the following symptoms – come back tomorrow for the answers on how to address it through […]
5 HEALTHY ANTI-AGEING TIPS THAT COST NOTHING!
5 HEALTHY ANTI-AGEING TIPS THAT COST NOTHING! We all know healthy foods and great supplements like our Pure Hydrolysed Collagen are brilliant here – but there are other things you can do for free to stay healthy and age more gracefully – here are just a few: Sleep – get plenty – it bolsters […]
Magnesium – are you deficient?
Magnesium is one of the most under-rated minerals in terms of its importance in human nutrition. It is an essential nutrient and is required for the maintenance of some of the most basic functions of life. Crucial organs, such as the heart, brain, and kidneys are dependent upon it. A lack of magnesium is associated […]
Glutamine – An amazing Amino Acid
Particularly amazing for: Weight loss Recovery from operations Recovery from exercise Hugely curbs carb and sugar cravings! Intestinal repair, particularly leaky gut Helps bowel regularity Enhances mental clarity Improves overall digestion Improves nutrient absorption Helps stress How to take it: put a teaspoon into a little water, swallow and chase with a glass […]