Omega-3 Fish Oil effect on Alzheimers Risk

Every one of us at some point has a ghastly thought flash through our minds. “Oh gosh, I hope I don’t develop Alzheimer’s disease”. Sometimes when you are stressed or forgetful you might find yourself wondering whether it’s starting to happen to you. It’s a terrible thought, nobody wants to land up with any form […]

Osteoarthritis

Did you know your chances of osteoarthritis is over 85% after the age of 70? You might be thinking “I’ve got a long way to go to 70!” but what you do NOW determines the health of your bones, cartilage and tendons later on. The tissue most at risk is the ARTICULAR CARTILAGE and your […]

How to restore healthy gut flora

As a human being, you are only 10% “you”. All the rest of your genes are supplied by bacteria living in and on you. Making up the other 90%  our own cells are outnumbered 10 to one by microscopic organisms which are ‘other’ and yet crucial to our existence. Hence healthy gut flora is vital. […]

10 Strains of healthy Bacteria in Maxibiotic 20

Let’s look at just one of the 10 strains of healthy bacteria in MaxiBiotic 20 today. It is a very powerful and rare healthy Bacteria (certainly if you are buying probiotics off the shelf, and a quite expensive one at that) – Saccharomyces boulardii (S. Boulardii). This fabulous strain is beneficial for: Counterbalancing intestinal microorganisms […]

Maxifos – Food for friendly Bacteria

MaxiFOS ‘feeds’ the friendly bacteria, but it does so much more: reduce the growth of unfriendly bacteria maintains regular bowel movements manages healthy cholesterol & triglyceride levels helps regulate healthy blood sugar levels Almost ALL individuals are deficient in this mineral – try it yourself for great results Disclaimer You can simply click on the […]

Benefits of probiotics

Benefits of probiotics: Assist the liver in the detoxification process Decrease the incidence and duration of diarrhoea Are anti-carcinogenic, anti-mutagenic, & anti-allergic properties Alleviates detox inflammatory conditions Promotes prevention of osteoporosis and builds bone density Help prevent colon cancer Alleviate food, chemical, & environmental sensitivities Improve digestion Improve cholesterol metabolism Increase absorption of nutrients in […]

Magnificent Magnesium

Magnificent Magnesium: THE WONDERFUL BENEFITS OF CHELATED MAGNESIUM PREMIUM Do you take the Magnificent Magnesium? Almost everyone is dismally short of this amazing nutrient. Magnesium is used in hundreds of biochemical functions in the body including: Sugar and fat metabolism assisting weight loss Healthy sleep patterns Neurotransmitter synthesis Digestive enzyme synthesis Digestion of starches and […]

Why you need COQ-10

Here are just a few health benefits of taking CoQ-10 (I’ll be telling you about more in time). If you have any of the following one CoQ-10 a day (150mg) could enormously help with the following: Migraine Headaches Chronic Fatigue Syndrome Fibromyalgia Memory Blood Pressure Congestive Heart Failure Metabolic disease Facial Wrinkles Tinnitus Other conditions […]

Why zinc is critical to collagen absorption

The wonderful thing about taking PURE Hydrolysed Collagen, is that it is easily absorbed, instantly, from the stomach – however there’s a caveat – you need to have the right environment to do so. Collagen-repairing enzymes in the human body are all ZINC-BASED. If you don’t have enough zinc, your body can’t break it down […]

10 Weight Loss Tips for summer

Below I have attached my list of Weight loss tips to help anyone struggling as weight loss is not easy. Eat a high-protein breakfast. It is the best way to reduce cravings throughout the day (my ‘new’ favourite brekkie is sautéed chicken livers, scrambled egg, rocket and cherry tomatoes) Avoid sugary drinks and fruit juice. […]

Is coconut flour healthy?

Everyone’s nutritional needs and definitions of “healthy” are different, but there are many health benefits to cooking and baking with coconut flour, especially when it’s organic. I have the MOST delicious organic coconut flour in right now, and I’m baking all sorts of things with it! On the back of my flour you’ll find a […]

L-Glutamine for weight loss

Weight loss seems so easy for some people and so difficult for others – I hope this will be helpful if you are one of the ones who struggle. I brought in a very high grade glutamine which I adore – it has so many incredible benefits, but when you are overweight, your body needs […]