Thyroid

Are you using soy milk thinking it’s healthier than dairy, or perhaps taking isoflavones for menopausal symptoms – or even eating tofu as a “healthy” alternative to animal protein? Many people today perceive soy products to be healthy, but nothing couldn’t be further from the truth. The risks to your...

We have SO many messages and testimonies of people who have had amazing results with our Pure Hydrolysed Collagen regarding thyroid health and function.   Collagen, a crucial protein in the body, offers potential benefits for thyroid health. Firstly, collagen contains amino acids like glycine, proline, and arginine, which support...

BURNING MOUTH SYNDROME is a distressing condition that is all too common.  Your mouth feels as though you have had a big gulp of boiling water and scalded your tongue and lips, gums, palate and/or throat or all of the above.  It can appear out of the blue, develop over...

Absolutely! Firstly, remember the inactive T4 hormone made by the thyroid needs to be converted by the liver. It is converted into the active form – T3. So if your liver is not in good nick, you may find your thyroid is somewhat sluggish. Improving liver & gut health is...

Here is how to Improve Liver & Thyroid Function … Eat a clean, whole-food diet – no junk Support your liver with Milk Thistle Premium – 1-3 a day. Maintain steady blood sugar levels Use selenium to help conversion of T4 to T3 Use RENEWED BALANCE Progesterone Cream to balance...

Have you had a test recently for insurance or as part of a medical aid programme and been told you have NAFLD? You probably got (or should have got) a ‘fasting metabolic panel’ where your blood sugar, electrolytes, kidney and liver function is assessed. Together with quite a few other...

Magnesium You may know by now that magnesium is involved in over 300 enzymatic processes plus it is present in every single cell of the body, and is important for your brain to your heart rhythm, lung function, bone density and much more including regulating blood glucose. And by the...

This story starts with an unexpected main character so-called “bad” cholesterol. First we have to establish at the outset there is no such thing as ‘bad’ cholesterol. ALL cholesterol is good. Cholesterol has NEVER been the cause of heart disease. Got that?  And even more importantly, cholesterol is ABSOLUTELY VITAL...

Healthy fingernails should be pink with a touch of pinkish-white (moons) near the base. If your nails are dull-looking colour, or streaked with other colours, you may have a hidden health problem. Our nails tell us a lot – they aren’t the only warning system of course, but can be...

Is your thyroid underactive?  It seems every second person, especially women, are really battling with this pandemic right now. We need to know how to Nourish a health thyroid gland! If you aren’t sure, or haven’t had a test, some of these symptoms may apply if you have hypothyroidism: Battle...

So many people, women especially, suffer from Fibromyalgia. This is a debilitating, painful condition, characterised by widespread inflammation leading to muscle pain, fatigue, sleep difficulties and many other symptoms. The following symptoms are the most common, although there are others, so not all of these apply to everyone: Pain: Muscular...

We have all seen the expensive products on the shelves touted as super foods with ‘super’ prices that take your breath away and which are not readily available unless you live in an Ecuadorian jungle. I have serious doubts about whether these are superfoods. However, I do know that one...