Nutrition/Health

A WEIGHT LOSS SPICE OF NOTE: One of the most well-known spices to aid in weight loss is cinnamon. Here’s how it works: 1. Controls insulin levels (which means less fat is stored) 2. Speeds metabolism (you burn more stored body fat even when resting) 3. Specially known to help...

Beyond Food – Be Happy! Laughter has always been known as the best “natural medicine” for the heart and there is compelling research to prove it. Happier people live longer – they just do – Be Happy! Positive emotions have been linked with better health, longer life, and greater well-being...

AMAZING AVOCADO – A TRUE SUPER FOOD Who doesn’t love this phenomenal food? Just 100g gives the following in percentage of your daily requirement: • 14% potassium (more than bananas) • 17% vitamin C • 20% folate • 10% vitamin E • 26% vitamin K1 • Up to 14% of...

Over the festive season, there is often the temptation to over-indulge – perhaps a little too much champagne and Christmas pudding or even just eating out more frequently, especially if you drink alcohol. We underestimate the massive effect this can have on the liver. Milk Thistle Premium offers powerful liver...

CALM is a natural alternative to medication for coping with health issues. By reducing stress and improving sleep quality it may aid decision-making and improve mood, which influence behaviour. Stress affects people physically, mentally, emotionally and behaviourally. Left unmanaged, it can lead to disease or worsen pre-existing conditions. CALM offers ...

Contents: Pure Hydrolysed Collagen Skinny Collagen Soup Super CollagenT2 L-Glutamine MaxiMSM (powder and tablets) Skinny Fibre Magnesium Citrate Powder Chelated Magnesium Premium MaxiPrebiotic Vitamin K2 Premium 100mcg EsterVit C caplets Scorbi-Cee and Super-Cee powder Milk Thistle Premium Clear Skin & Lips MaxiBiotic 20 BioSweet Xylitol & Erythritol Keto Sweet Zero...

WHAT’S THE DIFFERENCE BETWEEN SALLY-ANN CREED® VARIOUS COLLAGEN PRODUCTS? There are currently (watch this space!) 7 Collagen related products in our range. Here is a brief description of them. Pure Hydrolysed Collagen – this is type 1 & 3 collagen. This particular Collagen is bovine (beef) based is the purest...

Let’s face it – you can’t beat glass. Even “food grade” plastic can leach chemicals and odours into your honey and there is a lot of research that shows it probably does. To me, a glass jar is a sign of QUALITY. Honey is a precious product. Why adulterate it...

I have written about Sunflower oil many times so here’s one more time. You won’t escape Sunflower oil if you live in the western world. It’s cheap, freely available and found in every restaurant (and sadly a lot of homes) but is it healthy? Well it’s almost all omega-6 polyunsaturated...

We currently live in a world of chemicals. Everything we eat, breath, touch and use has some form of chemicals. That’s why it is vital to know what chemicals we are choosing to use and how to avoid the nasty ones. Below is a list of chemicals I strongly suggest...

Gallbladder disease is serious and as I have said often the gallbladder is not a dispensable organ.This little sac is there to collect bile – it’s there for a reason, and should be cared for. But sometimes things go wrong, however, IF you CAN save your gallbladder please please do...

We Have No Unnecessary Body Parts. You probably know that there is a commonly held belief that there are ‘bits’ in our bodies we don’t need. Like our tonsils and adenoids, spleen, appendix, gallbladder, womb and ovaries after menopause. Nothing could be further from the truth. We Have No Unnecessary...