Miscellaneous

Blog_CBD

CBD vs hemp vs marijuana

Over the past few years I have watched with interest how CBD, hemp, and marijuana products have taken the medical world by storm.  I always knew it was just a matter of time before the medicinal use of these products became accepted in mainstream medicine. It is so rewarding to...

How Vegetable Oils Make you Fat and Sick

The bottom line is that they contain very high levels of unstable, damaged inflammatory omega-6 fats, primarily found in soy, corn, cottonseed, sunflower, safflower, flaxseed, grape seed and canola oil (which also contains rancid omega-3 fats) and are a category of polyunsaturated oils found in seeds and grains.  The seeds are mostly...

Welcome to my blog!

Ok, so I’ve decided to do a blog, at last. Good food and good health is my passion, so that’s what I hope to share with you. I’m equally keen to tell you about why you need to avoid certain foods and a little about why, but it’s all good...