Liver

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CAN YOUR LIVER AFFECT YOUR THYROID?

Absolutely! Firstly, remember the inactive T4 hormone made by the thyroid needs to be converted by the liver. It is converted into the active form – T3. So if your liver is not in good nick, you may find your thyroid is somewhat sluggish. Improving liver & gut health is...
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Berberine Complex for so much more than weight loss

  Berberine is one of the most exciting natural products in current medical research and has nothing short of amazing properties.  Other than for weight loss, it’s a powerful: Anti-viral Anti-inflammatory Anti-bacterial Berberine is most commonly taken for Weight Loss Powerful anti-ageing properties on skin Anti-inflammatory for skin and entire...
Hypothyroid

Ways To Improve Liver & Thyroid Function

Here is how to Improve Liver & Thyroid Function … Eat a clean, whole-food diet – no junk Support your liver with Milk Thistle Premium – 1-3 a day. Maintain steady blood sugar levels Use selenium to help conversion of T4 to T3 Use RENEWED BALANCE Progesterone Cream to balance...
SUGAR

Consuming Sugar Unwittingly

Are you eating loads of sugar without knowing it? If you are not buying everything fresh and cooking from scratch, it’s likely. Look at a few ways you might be sugar-coating yourself unawares. First off, over 80% of goods you buy – probably closer to 90% – have added sugar...
Amazing Avocado

AMAZING AVOCADO – A TRUE SUPER FOOD

AMAZING AVOCADO – A TRUE SUPER FOOD Who doesn’t love this phenomenal food? Just 100g gives the following in percentage of your daily requirement: • 14% potassium (more than bananas) • 17% vitamin C • 20% folate • 10% vitamin E • 26% vitamin K1 • Up to 14% of...
Gallstones

Gallstones in Weight Loss

You may not know this, but you can develop gallstones while you are trying to lose weight. If you don’t keep your gallbladder functioning normally allowing it to expel bile and emulsify fats, you could develop gallstones in your weight loss journey. While nobody is absolutely sure about why these...
We Have No Unnecessary Body Parts

We Have No Unnecessary Body Parts

We Have No Unnecessary Body Parts. You probably know that there is a commonly held belief that there are ‘bits’ in our bodies we don’t need. Like our tonsils and adenoids, spleen, appendix, gallbladder, womb and ovaries after menopause. Nothing could be further from the truth. We Have No Unnecessary...
Side Effects

Pure Hydrolysed Collagen Side Effects

I am still amazed every day by what my utterly amazing brand of Pure Hydrolysed Collagen I am bringing in is doing for me and for thousands of people around the country. It’s become so effective that many doctors are referring patients to this brand (which is the fastest growing...
potassium

All about Potassium

We usually think of potassium in terms of something we need to offset high blood pressure – which is true in one sense – but there is so much more to this interesting but very important mineral and this is just one small benefit. Most of the potassium found in...
NAFLD

Non-alcoholic Fatty Liver Disease (NAFLD) and your Thyroid

Have you had a test recently for insurance or as part of a medical aid programme and been told you have NAFLD? You probably got (or should have got) a ‘fasting metabolic panel’ where your blood sugar, electrolytes, kidney and liver function is assessed. Together with quite a few other...
Alcohol

We Have to Talk about Alcohol

I know I know.  But I do get asked a lot about alcohol – all sorts of questions – you can imagine.  But before I even start, please know that this article is based on scientific evidence, I’m not out to spoil your fun, nor to judge you nor to...
Hangover

How to Avoid a Hangover in Advance!

Of course the best way to avoid a hangover is either abstinence or avoid overdoing alcohol but if you are not going to ‘listen’ to this ‘wise advice’ then here are a few tips on how to avoid a hangover getting you “the day after the night before”. BEFORE you...