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How to restore healthy gut flora

As a human being, you are only 10% “you”. All the rest of your genes are supplied by bacteria living in and on you. Making up the other 90%  our own cells are outnumbered 10 to one by microscopic organisms which are ‘other’ and yet crucial to our existence. Hence...

10 Strains of healthy Bacteria in Maxibiotic 20

Let’s look at just one of the 10 strains of healthy bacteria in MaxiBiotic 20 today. It is a very powerful and rare healthy Bacteria (certainly if you are buying probiotics off the shelf, and a quite expensive one at that) – Saccharomyces boulardii (S. Boulardii). This fabulous strain is...

Maxifos – Food for friendly Bacteria

MaxiFOS ‘feeds’ the friendly bacteria, but it does so much more: reduce the growth of unfriendly bacteria maintains regular bowel movements manages healthy cholesterol & triglyceride levels helps regulate healthy blood sugar levels Almost ALL individuals are deficient in this mineral – try it yourself for great results Disclaimer You...

Benefits of probiotics

Benefits of probiotics: Assist the liver in the detoxification process Decrease the incidence and duration of diarrhoea Are anti-carcinogenic, anti-mutagenic, & anti-allergic properties Alleviates detox inflammatory conditions Promotes prevention of osteoporosis and builds bone density Help prevent colon cancer Alleviate food, chemical, & environmental sensitivities Improve digestion Improve cholesterol metabolism...

Magnificent Magnesium

Magnificent Magnesium: THE WONDERFUL BENEFITS OF CHELATED MAGNESIUM PREMIUM Do you take the Magnificent Magnesium? Almost everyone is dismally short of this amazing nutrient. Magnesium is used in hundreds of biochemical functions in the body including: Sugar and fat metabolism assisting weight loss Healthy sleep patterns Neurotransmitter synthesis Digestive enzyme...

Why you need COQ-10

Here are just a few health benefits of taking CoQ-10 (I’ll be telling you about more in time). If you have any of the following one CoQ-10 a day (150mg) could enormously help with the following: Migraine Headaches Chronic Fatigue Syndrome Fibromyalgia Memory Blood Pressure Congestive Heart Failure Metabolic disease...

Why zinc is critical to collagen absorption

The wonderful thing about taking PURE Hydrolysed Collagen, is that it is easily absorbed, instantly, from the stomach – however there’s a caveat – you need to have the right environment to do so. Collagen-repairing enzymes in the human body are all ZINC-BASED. If you don’t have enough zinc, your...

10 Weight Loss Tips for summer

Below I have attached my list of Weight loss tips to help anyone struggling as weight loss is not easy. Eat a high-protein breakfast. It is the best way to reduce cravings throughout the day (my ‘new’ favourite brekkie is sautéed chicken livers, scrambled egg, rocket and cherry tomatoes) Avoid...

Is coconut flour healthy?

Everyone’s nutritional needs and definitions of “healthy” are different, but there are many health benefits to cooking and baking with coconut flour, especially when it’s organic. I have the MOST delicious organic coconut flour in right now, and I’m baking all sorts of things with it! On the back of...

L-Glutamine for weight loss

Weight loss seems so easy for some people and so difficult for others – I hope this will be helpful if you are one of the ones who struggle. I brought in a very high grade glutamine which I adore – it has so many incredible benefits, but when you...

Nursing home study evaluates effect of zinc on immune function

A randomized, double-blind, placebo controlled study published by Barnett et al. look at the effect of Zinc on the body’s immune response. The study posed the question – Could a zinc deficiency, or deficiency in other immune-important nutrients such as vitamin D3, be putting a damper on your immune response?...

Are you getting enough Zinc for your immune system?

We are still in a time of immune crisis with Covid still around, and not quite at the end of the winter cold weather yet. Plus it’s change of season – a time notorious for infection. Zinc is a powerful weapon in the struggle to maintain a immunity – not...