SOUTH AFRICA'S LEADING WOMEN'S WELLNESS COMPANY

Recipes

Anti-Inflammatory Smoothie

Anti-Inflammatory Smoothie

Serves: 1-2 ppl
Prep Time: 5 min
Cook Time: 2 min
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Greek Chicken Meatballs

Greek Chicken Meatballs

Serves: 10-12
Prep Time: 10min
Cook Time: +-20min
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Vegetable Stew

Vegetable Stew

Serves: 4-6
Prep Time: 15 min
Cook Time: 45 min
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Healing Collagen Mushroom Soup

Healing Collagen Mushroom Soup

Serves: 2
Prep Time: 10
Cook Time: 25
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Avo Choc Mousse

Avo Choc Mousse

Serves: 4
Prep Time: 15 min
Cook Time: 30 min
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Tomato & Basil Muffins

Tomato & Basil Muffins

Serves: 6
Prep Time: 10 min
Cook Time: 15 min
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Chocolate date balls

Chocolate date balls

Serves: 12
Prep Time: 10 minutes
Cook Time: 10 minutes
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Salmon with Avo Mango Salsa Served with coriander & lime cauli rice

Salmon with Avo Mango Salsa Served with coriander & lime cauli rice

Serves: 2
Prep Time: 35 min
Cook Time: 25 min
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Piña colada smoothie

Piña colada smoothie

Serves: 2
Prep Time: 5min
Cook Time: 5min
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Lemon Cashew Date Balls

Lemon Cashew Date Balls

Serves: 18 balls
Prep Time: 10
Cook Time: 15
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Low Carb Coconut & Lime Chicken

Low Carb Coconut & Lime Chicken

Serves: 4
Prep Time: 10
Cook Time: 30
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Sugar-free Marshmallows

Sugar-free Marshmallows

Serves: Approximately 24
Prep Time: 10 mins
Cook Time: 1-2 hours
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Choose your recipe book

We have some incredible recipes and post them to Facebook and our website. However, many of you have asked us to put them into a book, and so we did just that! We’ve collected some of our favourite recipes into these handy booklets that you can download and use whenever you want.

All you’ll need to do is leave your details, and we’ll send you a link to our recipe book. Enjoy!
Low-Carb Treats

Low-Carb Treats

This recipe book contains some of our favourite low-carb recipes and also includes some treats for when you deserve a little break.
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