Healing Collagen Mushroom Soup

Serves: 2

Prep Time: 10

Cook Time: 25

in Recipes

We love this quick and easy mushroom soup – it gives the sumptuous taste of mushrooms with a helping of protein and age-defying collagen in a bowl. Mushrooms are great for immunity, and the collagen does loads of things as you know, not least it helps heal the lining of your gut, also helping you to better digest your food. Another nice thing about this mushroom soup is it helps with weight management, high in antioxidants and are anti-inflammatory. The addition of collagen is just utterly divine

What you need

1 tablespoon of delicious grass fed butter
1/2 a cup of chopped onions
4 big cloves of minced garlic (must be fresh and minced)
2 big sprigs of thyme on the stem
3 cups of mushrooms of your choice, just roughly chopped
1 cup Sally-Ann Creed vegetable stock
1 cup of water
1/3 can of organic coconut milk
2 heaped tablespoons of Sally-Ann Creed Pure Hydrolysed Collagen
Himalayan salt and freshly cracked black pepper to taste

Let's Cook

Heat your butter in a large pot over medium heat and add onions, garlic and season well.
Now add in the thyme from your garden, stir gently
Add in the chopped mushroom ‘mixture’
Let this simmer very gently now for around 5 minutes
Add the stock and water, and cook for a further 20 minutes
Pour into a blender and pulse until creamy and delicious and it calls to you
Stir in the creamy coconut milk and collagen, and season further to your liking

Enjoy with someone you love!