SOUTH AFRICA'S LEADING WOMEN'S WELLNESS COMPANY

Recipes

Thai Chicken with Creamy Peanut Sauce

Thai Chicken with Creamy Peanut Sauce

Serves: 4
Prep Time: 15 mins + marinating time
Cook Time: 20 mins
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Christmas Mini Pavlovas

Christmas Mini Pavlovas

Serves: 12 mini-pavlovas
Prep Time: 30 mins
Cook Time: 2 hours
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Garlic & Artichoke Dip

Garlic & Artichoke Dip

Serves: 10 people
Prep Time: 15 mins
Cook Time: 20 mins
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Savory asian oat porridge bowls with poached egg & chilli oil

Savory asian oat porridge bowls with poached egg & chilli oil

Serves: 2 bowls
Prep Time: 10-15 mins
Cook Time: 10 mins
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Spinach Pancake filled with sautéed mushrooms & sunflower herb pesto

Spinach Pancake filled with sautéed mushrooms & sunflower herb pesto

Serves: 3-4 people
Prep Time: 25-30 mins
Cook Time: 20-25 mins
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Cauliflower hash browns with avocado & bacon

Cauliflower hash browns with avocado & bacon

Serves: 8 hash browns
Prep Time: 20-25 mins
Cook Time: 10-15 mins
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Peanut Butter Cookies

Peanut Butter Cookies

Serves: 12 cookies
Prep Time: 10
Cook Time: 15
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Green Goddess Salad

Green Goddess Salad

Serves: 4 ppl
Prep Time: 25 mins
Cook Time: 5 mins
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Roasted Cauliflower with Homemade Chimichurri

Roasted Cauliflower with Homemade Chimichurri

Serves: 2 ppl
Prep Time: 20 min
Cook Time: 30 min
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Egg Protein Wrap

Egg Protein Wrap

Serves: 1 person
Prep Time: 5 mins
Cook Time: 10 mins
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Sugar-Free Gourmet Marshmallows

Sugar-Free Gourmet Marshmallows

Serves: -
Prep Time: 5 min
Cook Time: 30min
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Chocolate Coconut Keto Delights

Chocolate Coconut Keto Delights

Serves: -
Prep Time: 15 min
Cook Time: 30 minutes + overnight
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Choose your recipe book

We have some incredible recipes and post them to Facebook and our website. However, many of you have asked us to put them into a book, and so we did just that! We’ve collected some of our favourite recipes into these handy booklets that you can download and use whenever you want.

All you’ll need to do is leave your details, and we’ll send you a link to our recipe book. Enjoy!
Low-Carb Treats

Low-Carb Treats

This recipe book contains some of our favourite low-carb recipes and also includes some treats for when you deserve a little break.
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