SOUTH AFRICA'S LEADING WOMEN'S WELLNESS COMPANY

Recipes

Lemon Cashew Date Balls

Lemon Cashew Date Balls

Serves: 18 balls
Prep Time: 10
Cook Time: 15
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Low Carb Coconut & Lime Chicken

Low Carb Coconut & Lime Chicken

Serves: 4
Prep Time: 10
Cook Time: 30
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Sugar-free Marshmallows

Sugar-free Marshmallows

Serves: Approximately 24
Prep Time: 10 mins
Cook Time: 1-2 hours
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Sally-Ann Creed Banting Brownies

Banting Brownies

Serves: 12 brownies
Prep Time: 10 mins
Cook Time: 25 mins
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Almond Chicken Curry

Almond Chicken Curry

Serves: 4
Prep Time: 10 mins
Cook Time: 20 mins
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Walnut & Bacon grilled pear salad with creamy gorgonzola

Walnut & Gorgonzola Salad

Serves: 4 people
Prep Time: 5 mins
Cook Time: 10 mins
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Sally-Ann Creed Recipe No Bake Energy Bars

No-Bake Energy Bars

Serves: 10 bars
Prep Time: 10 mins
Cook Time: 5 mins
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Banting Hot Cross Buns

Banting Hot Cross Buns

Serves: 12 buns
Prep Time: 4 hours
Cook Time: 1 hour
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Protein Pumpkin Pancakes

Protein Pumpkin Pancakes

Serves: 2 people
Prep Time: 5 min
Cook Time: 10 min
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Almond Bread with Jam

Almond Flour Bread With Jam!

Serves: 8 ppl
Prep Time: 15 mins
Cook Time: 75 mins
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Sally-Ann Creed Protein Smoothie

Powerhouse Protein Smoothie

Serves: 1
Prep Time: 2
Cook Time: 2
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Berry Coconut Ice Cream

Berry Coconut Ice Cream

Serves: 4
Prep Time: 5 mins
Cook Time: overnight
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Choose your recipe book

We have some incredible recipes and post them to Facebook and our website. However, many of you have asked us to put them into a book, and so we did just that! We’ve collected some of our favourite recipes into these handy booklets that you can download and use whenever you want.

All you’ll need to do is leave your details, and we’ll send you a link to our recipe book. Enjoy!
Low-Carb Treats

Low-Carb Treats

This recipe book contains some of our favourite low-carb recipes and also includes some treats for when you deserve a little break.
Download Now

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South Africa's leading woman-focused wellness company with 30 years' experience in nutrition, health and wellness.

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