How do I take this? A Guide to our Products

People often ask us How do I take this? Our Sally-Ann Creed Products, directions for use and what can they be taken with are all below. We have put together a comprehensive list of “How do I take this”. The list has 35 Collagen, Vitamins, Minerals and Nutraceuticals, Pantry and Sugar Alternatives. We have 170 […]
Weight loss friendly foods & supplements
14 Most Weight-Loss Friendly Foods Eggs (no they won’t raise cholesterol!) Leafy greens Salmon Cruciferous vegetables Lean beef Chicken Tuna Soups Avocado Apple Cider Vinegar Chia seeds Coconut oil Coffee Berries Best Weight Loss Supplements Skinny Fibre MaxiBiotic 20 Berberine Complex Zinc believe it or not Vitamin C MethylSulphonyMethane (MaxiMSM) You’ll find all these at […]
How to take this?
I get plenty of requests asking how to take a certain supplement – so I put this together – hope you find it helpful https://sallyanncreed.co.za/how-to-take-sally-anns-creeds-…/ The body of research on Type 2 Collagen (as found in Super CollagenT2) is clear as a safe and natural option to visibly reduce common signs of photo-ageing. It has […]
The Best time to take your supplements
Lots of people ask me the Best time to take your supplements – so I hope this helps: Vitamin Bs or Vitamin C – anytime you like, with or without food Fat soluble nutrients (A, D, E, K2) – best with food and fats D3 & K2 – try not to take these with dairy […]
Osteoarthritis
Did you know your chances of osteoarthritis is over 85% after the age of 70? You might be thinking “I’ve got a long way to go to 70!” but what you do NOW determines the health of your bones, cartilage and tendons later on. The tissue most at risk is the ARTICULAR CARTILAGE and your […]
Why should you take supplements?
Many people take nutritional supplements, mostly to manage deficiencies. You don’t have to take things at a specific time but the most important thing is that you take them consistently. However, there are some it’s best to take at specific times of the day. Some should be with meals, while others should be away from […]
Clear skin and lips with ImmunoDerm

TESTIMONY: “I bought ImmunoDerm for my daughter and myself. My immune system has improved a lot, love the combination in this product, and all the rough patches on my face have improved, and my dry lips have definitely improved too (I’m 65)”. There’s so much more to ImmunoDerm! Yes, you will have glowing skin and […]
Bile’s Role in Weight Loss
You’ve probably heard of bile, but did you know it’s a ‘secret’ to successful weight loss? Before we get into that though, bile’s a greenish-yellow liquid produced by the liver and stored in the gallbladder and is released to assist digestion when you eat. It’s made up of a number of different components including water, […]
How to take Sally-Ann’s Creed’s Products
Contents: Pure Hydrolysed Collagen Skinny Collagen Soup Super CollagenT2 L-Glutamine MaxiMSM (powder and tablets) Skinny Fibre Magnesium Citrate Powder Chelated Magnesium Premium MaxiFOS Vitamin D3 Premium 5000iu Vitamin K2 Premium 100mcg Ester C caplets Scorbi-Cee and Super-Cee powder Milk Thistle Premium Clear Skin & Lips MaxiBiotic 20 Biofort BioSweet Xylitol & Erythritol Keto Sweet Zero […]
9 Ways to lower Hypertension
Many people ask me about hypertension, here are some ways you can bring down raised blood pressure. You CAN do this – and it’s worthwhile giving it a shop – you’ll feel better and be healthier in the process. MAGNESIUM: Dr Carolyn Dean, author of Magnesium Miracle, says that the magnesium has been proven […]
Confused about Omega’s? Here’s the Lowdown
Confused about Omega’s? There is so much confusion about the ‘omegas’ so if you’re Confused about Omega’s – I’m hoping this short post will put it together for you in a nutshell. The only one you need to worry about essentially, is omega 3 and it needs to be from fish oil NOT flaxseed oil. […]