Hair today, gone tomorrow

Mmm, not funny when you have hair loss or thinning hair. There are a lot of complex mechanisms at work here, but some of you can deal with it to stop the process worsening and in fact give you back that lovely full head of hair. Hair loss can be a simple thing – like […]
The Benefits of Taking Biotin-Bio
You might not have heard of biotin, but it’s an amazing B vitamin which can make an enormous difference if you are short of it. Have a look at some deficiency symptoms, causes of deficiency, foods which help – and of course, you can order the fabulous Biotin-Bio online. BIOTIN DEFICIENCY SYMPTOMS: hair loss (alopecia) […]
Little-Known Nutrient which Increases Thyroid Hormone

If you have an underactive thyroid you will be interested in anything you can do to fix it, preferably without a drug. Please read through the other blogs on ways to improve thyroid function to get a good overview – I’ve done quite a few thyroid posts. Here I want to tell you about another […]
Vitamin B Complex for Brain Health
Ever wondered what a good B Complex can do for your brain? Every one of the 8 B vitamins are vitally important for your brain and entire body but this is about your precious brain. Unfortunately our modern diet is lacking in these B vitamins and in order to keep your brain working properly you […]