Why everyone needs Collagen
After water, collagen is second most abundant ingredient in cartilage. It is the “glue” that holds the cartilage together, you can see why it helps arthritis and joints in general. Collagen is made up of mainly of the amino-acids glycine, proline, hydroxyproline and arginine, all of which help our body look younger, stay active and […]
The Best and Healthiest Energy Drink
It’s summer and everyone is exercising again. This is something you can really benefit from. Find it here https://sallyanncreed.co.za/product/peak-endurance/ KEY BENEFITS This is the MOST delicious drink to just drink – but superb for energy, exercise, recovery and performance I have come across. It’s the ONLY energy drink I recommend – ever. Elevates ATP levels […]
3 great ways to use banana peels
WARTS: Slice a small square of the peel, place it on the wart with the fleshy side down, place a piece of plaster over it. Banana peels are packed with beneficial virus-killing enzymes that penetrate the root of the growth, so you don’t have to get it frozen off. And because the nature of […]
Miracle Skinny Fibre
Literally one of the fastest moving products I’ve ever seen is my Skinny Fibre, why? Because it does what it says it does. Evidence shows that it causes weight loss at a mere 1-4 grams a day! That’s ¼ to ½ a teaspoon 1-3 times daily. It is the only fibre known to actually work […]
Cooking eggs – What’s the best way?
Eggs are a powerful nutritional inclusion in your diet – they’re a rich source of full-spectrum protein, healthy fats, and micronutrients like iron and B12. In fact, eggs have every single nutrient needed for life other than Vitamin C! Always aim for pasture-raised eggs for the best nutrient profile as chickens eat their a natural […]
Metformin recalled due to cancer causing chemical
A few days ago, Meformin was again recalled for the dangerous chemical NDMA in metformin which apparently causes cancer, in particular breast cancer, but others too. A much safer alternative is Berberine Complex – does the same without the dangerous side effects – see here https://sallyanncreed.co.za/product/berberine-complex/. Read a bit about it at these links https://www.fda.gov/…/fda-updates-and-press-announcements-n… […]
Are you magnesium deficient?
Magnesium is one of the most under-rated minerals in terms of its importance in human nutrition. It is an essential nutrient and is required for the maintenance of some of the most basic functions of life. Crucial organs, such as the heart, brain, and kidneys are dependent upon it. A lack of magnesium is associated […]
Amazing Benefits of L-Glutamine
Glutamine plays key roles in protein metabolism and increases your ability to secrete Human Growth Hormone – which helps metabolise BODY FAT and support new muscle growth. Glutamine’s anti-catabolism ability prevents the breakdown of your muscles. For optimal performance Glutamine is needed throughout your body. Your small intestine & immune system require the most Glutamine […]
Benefits of super collagenT2 in a nutshell
Benefits of super collagenT2 in a nutshell – Supports a healthy gut – Supports healthy skin elasticity – Supports healthy skin hydration – Supports healthy skin – Supports joint comfort, flexibility and mobility – Supports a healthy immune system – Supports knee comfort and healthy function – Supports healthy joint space – Joint-health benefits reported […]
Incredible bone and joint benefits of super collagenT2
Chicken collagen (type 2) is very different to bovine collagen (type 1 & 3) – it is taken from the chicken sternum (breast) which is made up of pure collagen. No chickens are killed for collagen, just as no beef cattle are ever killed for their collagen – collagen is an industry which uses the […]
Vitamin D deficiency and COVID-19
While the world experiences what is being termed a ‘second wave’ – and in some parts a third wave. We are hoping that doesn’t happen here in South Africa. Vitamin D3 sufficiency is one small way to improve your immune system. Sadly we seldom get enough from the sun to protect us so supplementing is […]
Have you been taken in by these ‘superfoods’?
You have been lied to about two so-called ‘superfoods’ – coconut sugar and agave (in any form). COCONUT SUGAR is just sugar. It is secreted from the sap of the cut flowers of coconut palm boiled and then dehydrated. It should be called coconut PALM sugar not coconut sugar . As it does not come […]