Skin

There are so many symptoms of possible vitamin D deficiency, but I want to give you a few unusual ones you might not know about. Would you ever imagine any of these could be as a possible result of too little vitamin D3? high blood sugar frequent skin rashes erectile...

According to Harvard research, this deficiency is one of the top 10 causes of death in USA. Omega-3 decreases risk of heart disease and stroke, depression, hypertension, ADHD, joint pain, arthritis, eczema, infertility, miscarriage, raised triglyceride levels (a heart disease marker) and dozens of other serious conditions. There are tens...

This is a relatively common skin condition where patches of skin become thick and red, and you almost develop ‘scales’. It doesn’t often itch, it just looks awful, and it can occur anywhere on the body. Many things can trigger it, including: • poor diet and nutritional deficiencies (the main...

If you have an underactive thyroid you will be interested in anything you can do to fix it, preferably without a drug.  Please read through the other blogs on ways to improve thyroid function to get a good overview – I’ve done quite a few thyroid posts.  Here I want...

The American Society of Plastic Surgeons (ASPS), states 1.7 million cosmetic surgery procedures were carried out in the U.S. alone in 2015 including over 222,000 liposuction procedures, many of which were performed to remove cellulite. But hang on, it’s not the perfect quick fix by any means.  The ASPS  even...

What exactly IS gelatine anyway, and why the hype? It is a dried powder created from isolating and dehydrating parts of animals, including skin, bones and tissue. This might not sound too appetizing but it’s virtually colourless and tasteless – however it has amazing ‘powers’ of regeneration for the body. ...

We’ve all heard the mantra of how ‘important’ it is to keep the body ‘alkaline’ but is this strictly scientific? Actually no, not at all. It’s just another myth like margarine is better than butter, eggs will kill you, veganism and/or raw-foodism is heathy. These unscientific myths abound but that’s...

How Collagen helps Weight Loss My brand of Pure Hydrolysed Collagen is the most satiating protein powder I’ve found, and has helped a lot of people lose weight if the testimonials are anything to go by and in the last month I’ve dropped 2,5kg although I am not overweight by...

Who knew Collagen could do all This? My brand of Pure Hydrolysed Collagen is the purest protein powder you’ll find, so I thought I’d tell you what the two most important amino acids found in this brand of collagen can do for you. Collagen is easy-to-digest pure protein ZERO carbs...

Too many people have thyroid problems, such as Hypothyroid, these days, for a number of reasons. However, here’s a natural treatment which just might help you – it’s worth a try. Collagen provides very important balanced amino acids. By eating only muscle meats you create an imbalance in the types...