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Lovely Leptin

Leptin. It’s the wonderful hormone that tells you that you’ve had enough to eat. We all want this hormone!  It’s highest in the evening and early morning hours so the body...
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sugar alternatives

Lets talk about Sugar Alternatives!

Time to get Alternative! We are all becoming more conscious about our daily sugar intake and the amount of hidden sugars consumed. 14 November is World Diabetes Day, and a great...
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Blooming Chocolate

What is Chocolate Blooming?

Have you ever opened a chocolate bar and noticed a white layer over the surface of your chocolate or little, granular white specks? This is a common phenomenon, and is known...
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Berberine Complex

I think of all the products I’ve developed, this is one of the ones I am most proud of. Some studies say when you take Berberine, it is advisable to take...
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Zinc

Rather unusual signs of vitamin D deficiency

There are so many symptoms of possible vitamin D deficiency, but I want to give you a few unusual ones you might not know about. Would you ever imagine any of...
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collagen biscuits

Low Blood Sugar

When the liver is unable to compensate adequately for low blood sugar, the adrenal glands spring to the rescue by producing cortisol, your stress hormone. Whenever the body is stressed and...
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Vitamin K2

Benefits of Vitamin K2 Premium

While you might not be deficient in K2, not getting enough or being deficient can be a serious situation, to the point of developing heart disease or having a stroke. It...
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SUGAR

Consuming Sugar Unwittingly

Are you eating loads of sugar without knowing it? If you are not buying everything fresh and cooking from scratch, it’s likely. Look at a few ways you might be sugar-coating...
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cinnamon

A WEIGHT LOSS SPICE OF NOTE

A WEIGHT LOSS SPICE OF NOTE: One of the most well-known spices to aid in weight loss is cinnamon. Here’s how it works: 1. Controls insulin levels (which means less fat...
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Gallbladder Disease

Symptoms and Causes of Gallbladder Disease

Gallbladder disease is serious and as I have said often the gallbladder is not a dispensable organ.This little sac is there to collect bile – it’s there for a reason, and...
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Side Effects

Pure Hydrolysed Collagen Side Effects

I am still amazed every day by what my utterly amazing brand of Pure Hydrolysed Collagen I am bringing in is doing for me and for thousands of people around the...
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potassium

All about Potassium

We usually think of potassium in terms of something we need to offset high blood pressure – which is true in one sense – but there is so much more to...
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