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CBD vs hemp vs marijuana

Over the past few years I have watched with interest how CBD, hemp, and marijuana products have taken the medical world by storm.  I always knew it was just a matter...
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Paprika

Health Benefits of paprika

I’ve just brought in a pile of the most marvellous organic and conventional (but ALL non-irradiated) herbs and spices.  Why? Because I don’t trust those I buy off the shelf! Simple. ...
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immune health

Things that weaken your immune sytem and how to strengthen it

Aside from diseases, most of the factors which weaken immunity are preventable – such as: Stress: long-term chronic stress can damage and weaken immunity Lack of sleep: severe sleep deprivation diminishes...
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N-Acetyl Cysteine (NAC)

The Benefits of N-Acetyl Cysteine (NAC)

The Benefits of N-Acetyl Cysteine (NAC) NAC is one of my personal can’t-do-without supplements and I’ll tell you why.  As a chronic asthmatic and sinus sufferer of note my entire life,...
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Thyme Tea

Cool, Calm and Collected

What would you say to a supplement which offers the following benefits: Improves sleep quality Promotes relaxation without sedation Helps to reduce feelings of stress Reduces negative effects of caffeine May...
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