Blog

Many of you have asked me what the difference is between the various Vitamin C’s. So here’s a simple explanation: Scorbi-Cee is ascorbic acid or plain vitamin C. This is a very inexpensive and effective powder. You can add to water or drinks to get your quota of vitamin C...

Contents: Pure Hydrolysed Collagen Skinny Collagen Soup Super CollagenT2 L-Glutamine MaxiMSM (powder and tablets) Skinny Fibre Magnesium Citrate Powder Chelated Magnesium Premium MaxiPrebiotic Vitamin K2 Premium 100mcg EsterVit C caplets Scorbi-Cee and Super-Cee powder Milk Thistle Premium Clear Skin & Lips MaxiBiotic 20 BioSweet Xylitol & Erythritol Keto Sweet Zero...

The Four Stages of B12 Deficiency What people don’t know who decide to go to a 100% plant-based diet is that it’s fine for a while – the ADULT liver can store enough B12 to last anywhere from 1-5 years maximum. But after that you could be putting yourself at...

Homocysteine is a little-known yet powerful bio-marker for heart disease and strokes, but also dementia. More and more research papers now conclude that high blood levels of homocysteine pose a significant risk for two common types of dementia – Alzheimer’s and vascular dementia – a risk factor that is within...

WHAT’S THE DIFFERENCE BETWEEN SALLY-ANN CREED® VARIOUS COLLAGEN PRODUCTS? There are currently (watch this space!) 7 Collagen related products in our range. Here is a brief description of them. Pure Hydrolysed Collagen – this is type 1 & 3 collagen. This particular Collagen is bovine (beef) based is the purest...

I am asked endlessly for immune boosting help – for change of season allergies and infections – to general immune boosting. So here’s the article I promised I’d write. BEST VITAMINS & MINERAL SUPPLEMENTS FOR IMMUNE HEALTH: There are loads of course, but here are 5 important ones in order:...

You may not know this, but you can develop gallstones while you are trying to lose weight. If you don’t keep your gallbladder functioning normally allowing it to expel bile and emulsify fats, you could develop gallstones in your weight loss journey. While nobody is absolutely sure about why these...

Let’s face it – you can’t beat glass. Even “food grade” plastic can leach chemicals and odours into your honey and there is a lot of research that shows it probably does. To me, a glass jar is a sign of QUALITY. Honey is a precious product. Why adulterate it...

I have written about Sunflower oil many times so here’s one more time. You won’t escape Sunflower oil if you live in the western world. It’s cheap, freely available and found in every restaurant (and sadly a lot of homes) but is it healthy? Well it’s almost all omega-6 polyunsaturated...

We currently live in a world of chemicals. Everything we eat, breath, touch and use has some form of chemicals. That’s why it is vital to know what chemicals we are choosing to use and how to avoid the nasty ones. Below is a list of chemicals I strongly suggest...

How to check your Thyroid: Anyone with a suspected thyroid issue should know how to check their thyroid properly. Most doctors only check TSH levels and assume your thyroid is fine as long as the TSH (Thyroid Stimulating Hormone) is below about 5 (way too high) these days. But there...

Gallbladder disease is serious and as I have said often the gallbladder is not a dispensable organ.This little sac is there to collect bile – it’s there for a reason, and should be cared for. But sometimes things go wrong, however, IF you CAN save your gallbladder please please do...