Blood Sugar Control

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Lovely Leptin

Leptin. It’s the wonderful hormone that tells you that you’ve had enough to eat. We all want this hormone!  It’s highest in the evening and early morning hours so the body can repair itself without getting hungry. Aren’t our bodies wonderful?  Hormones are little messengers sent to different parts of...
sugar alternatives

Lets talk about Sugar Alternatives!

Time to get Alternative! We are all becoming more conscious about our daily sugar intake and the amount of hidden sugars consumed. 14 November is World Diabetes Day, and a great opportunity to share about some insight into sugar alternatives. We regularly get asked about the differences between our various...
Blooming Chocolate

What is Chocolate Blooming?

Have you ever opened a chocolate bar and noticed a white layer over the surface of your chocolate or little, granular white specks? This is a common phenomenon, and is known as Chocolate Blooming. The good news is that it has little to no effect on your chocolate bar, other...
Sally-Ann Creed blog image-30

Berberine Complex

I think of all the products I’ve developed, this is one of the ones I am most proud of. Some studies say when you take Berberine, it is advisable to take a break every 8 weeks.  I don’t really agree with this but the rationale is that it may kill...
Zinc

Rather unusual signs of vitamin D deficiency

There are so many symptoms of possible vitamin D deficiency, but I want to give you a few unusual ones you might not know about. Would you ever imagine any of these could be as a possible result of too little vitamin D3? high blood sugar frequent skin rashes erectile...
collagen biscuits

Low Blood Sugar

When the liver is unable to compensate adequately for low blood sugar, the adrenal glands spring to the rescue by producing cortisol, your stress hormone. Whenever the body is stressed and cortisol is elevated, your body is ‘told’ there is a problem (ie. Illness or injury) and needs to slow...
Vitamin K2

Benefits of Vitamin K2 Premium

While you might not be deficient in K2, not getting enough or being deficient can be a serious situation, to the point of developing heart disease or having a stroke. It may not manifest with any symptoms either which can be difficult. However, the benefits of K2 are quite amazing...
SUGAR

Consuming Sugar Unwittingly

Are you eating loads of sugar without knowing it? If you are not buying everything fresh and cooking from scratch, it’s likely. Look at a few ways you might be sugar-coating yourself unawares. First off, over 80% of goods you buy – probably closer to 90% – have added sugar...
cinnamon

A WEIGHT LOSS SPICE OF NOTE

A WEIGHT LOSS SPICE OF NOTE: One of the most well-known spices to aid in weight loss is cinnamon. Here’s how it works: 1. Controls insulin levels (which means less fat is stored) 2. Speeds metabolism (you burn more stored body fat even when resting) 3. Specially known to help...
Gallbladder Disease

Symptoms and Causes of Gallbladder Disease

Gallbladder disease is serious and as I have said often the gallbladder is not a dispensable organ.This little sac is there to collect bile – it’s there for a reason, and should be cared for. But sometimes things go wrong, however, IF you CAN save your gallbladder please please do...
Side Effects

Pure Hydrolysed Collagen Side Effects

I am still amazed every day by what my utterly amazing brand of Pure Hydrolysed Collagen I am bringing in is doing for me and for thousands of people around the country. It’s become so effective that many doctors are referring patients to this brand (which is the fastest growing...
potassium

All about Potassium

We usually think of potassium in terms of something we need to offset high blood pressure – which is true in one sense – but there is so much more to this interesting but very important mineral and this is just one small benefit. Most of the potassium found in...