Vitamin D deficiency and COVID-19
While the world experiences what is being termed a ‘second wave’ – and in some parts a third wave. We are hoping that doesn’t happen here in South Africa. Vitamin D3 sufficiency is one small way to improve your immune system. Sadly we seldom get enough from the sun to protect us so supplementing is […]
Rather unusual signs of vitamin D deficiency
There are so many symptoms of possible vitamin D deficiency, but I want to give you a few unusual ones you might not know about. Would you ever imagine any of these could be as a possible result of too little vitamin D3? high blood sugar frequent skin rashes erectile dysfunction a weak urine stream […]
Compelling reasons to take vitamin D everyday
Compelling reasons to take vitamin D everyday Boosts Immunity Reduces Fatigue Fights Infections Offers Adrenal Support Reduces Inflammation Reduces/Eliminates Allergy Response Increases Energy … and more! November is Vitamin D Awareness Month, and Nov 2nd is World Vitamin D Day! The goal with these awareness campaigns is to educate people on the importance of vitamin […]
Vitamins needed as you age
The best way to get the vitamins, minerals, and other nutrients you need is to start with good, wholesome, whole, real food – the very best quality you can afford. Of course growing your own is first prize (organically) but if you can’t do the best you can. Older people sometimes struggle to stick to […]
