Do you have Stomach Acid Problems?
People often think they have too much acid when in fact they have too little. The symptoms are the same – heartburn, belching, reflux – the list is long. In order to understand how all this works, let’s go through some basics. 7 Major fFunctions of stomach acid Sterilizes food: Whenever we consume food, bacteria […]
Magnesium – are you deficient?

Magnesium is one of the most under-rated minerals in terms of its importance in human nutrition. It is an essential nutrient and is required for the maintenance of some of the most basic functions of life. Crucial organs, such as the heart, brain, and kidneys are dependent upon it. A lack of magnesium is associated […]