ADRENAL FATIGUE
In spite of the pandemic of people suffering from adrenal fatigue, there is still no official ‘diagnosis’ or even recognition in the medical community, whereas natural health practitioners recognize it as adrenal insufficiency or ‘burnout’ due to chronic stress. Your adrenal glands are two tiny walnut-shaped glands witting on top of your kidneys but they […]
Magnificent Magnesium
Magnificent Magnesium: THE WONDERFUL BENEFITS OF CHELATED MAGNESIUM PREMIUM Do you take the Magnificent Magnesium? Almost everyone is dismally short of this amazing nutrient. Magnesium is used in hundreds of biochemical functions in the body including: Sugar and fat metabolism assisting weight loss Healthy sleep patterns Neurotransmitter synthesis Digestive enzyme synthesis Digestion of starches and […]
Vitamins needed as you age
The best way to get the vitamins, minerals, and other nutrients you need is to start with good, wholesome, whole, real food – the very best quality you can afford. Of course growing your own is first prize (organically) but if you can’t do the best you can. Older people sometimes struggle to stick to […]
Are you an Undiagnosed Type II Diabetic?
Make no mistake about it – diabetes is a SERIOUS medical condition. Many people think that this is something where they have “a little sugar” in their blood – it’s SO much more than that! It’s inflammatory, and ultimately life-threatening. The complications of diabetes are the worst of all – heart disease being a huge, […]
Treat Hashimoto’s (underactive thyroid) with your Fork
What goes onto your fork and into your mouth can change your life, no matter what you are suffering from. While this can apply to every area of your life – weight loss, celiac disease, Rheumatoid Arthritis and auto-immune disease of every kind – it is particularly relevant to Hashimoto’s Thyroiditis (HT). Have you discovered you […]
Hormone Havoc during Menopause
I see SO many women struggling with this problem, I thought I’d address it. We all know proper nutrition and lifestyle is key, but there are certain hormones that diminish in menopause, and others that kind of get out of control. These are the ones you need to address – and if you get it […]
