Lets talk about Sugar Alternatives!

Time to get Alternative! We are all becoming more conscious about our daily sugar intake and the amount of hidden sugars consumed. 14 November is World Diabetes Day, and a great opportunity to share about some insight into sugar alternatives. We regularly get asked about the differences between our various “sugar alternatives” especially related to […]
Have you been taken in by these ‘superfoods’?

You have been lied to about two so-called ‘superfoods’ – coconut sugar and agave (in any form). COCONUT SUGAR is just sugar. It is secreted from the sap of the cut flowers of coconut palm boiled and then dehydrated. It should be called coconut PALM sugar not coconut sugar . As it does not come […]
Consuming Sugar Unwittingly

Are you eating loads of sugar without knowing it? If you are not buying everything fresh and cooking from scratch, it’s likely. Look at a few ways you might be sugar-coating yourself unawares. First off, over 80% of goods you buy – probably closer to 90% – have added sugar (or worse – artificial sweeteners) […]