Berberine – A Modern Panacea?
We know there is no such thing as a panacea, but Berberine comes pretty close if you are suffering from: Diabetes High blood sugar levels Insulin resistance NAFLD PCOS Hypertension Dyslipidemia (raised cholesterol etc) Weight gain Abdominal obesity Even cancer, Parkinson’s or Alzheimer’s it seems are responding in some preliminary studies. In the last decade […]
Treat Hashimoto’s (underactive thyroid) with your Fork
What goes onto your fork and into your mouth can change your life, no matter what you are suffering from. While this can apply to every area of your life – weight loss, celiac disease, Rheumatoid Arthritis and auto-immune disease of every kind – it is particularly relevant to Hashimoto’s Thyroiditis (HT). Have you discovered you […]
Great Gelatine
What exactly IS gelatine anyway, and why the hype? It is a dried powder created from isolating and dehydrating parts of animals, including skin, bones and tissue. This might not sound too appetizing but it’s virtually colourless and tasteless – however it has amazing ‘powers’ of regeneration for the body. Gelatine helps to form strong […]
B12 is only found in Animal Protein
Modern dietary propaganda consistently gets it wrong – very wrong, when it comes to the critical nutrient Vitamin B12. The false notions pertaining to proper food sources of B12 has resulted in epidemic numbers of people being deficient in this all important nutrient. These people then sadly suffer the sometimes devastating health consequences. Deficiency of […]
What’s the Deal with Fibre?
You are what you eat, we all know that. But more accurately, you are what (a) you assimilate and (b) what your gut flora eat, and if your gut flora are in tip-top condition, you will digest and assimilate your food well. It all comes down to the quality and diversity of the strains of […]
All About Probiotics
All About Probiotics What part of our body weighs around 3kg and has the ability to affect our emotions? You’d be right if you said it was the weight of bacteria we carry around in our gut. No wonder the gut is called “the second brain”. Probiotics, live bacteria and yeasts which are good for […]
Amazing Glutamine
There are incredible health benefits to taking the Amazing Glutamine (or L-Glutamine) powder. As the most abundant amino acid in your bloodstream making up to 35% of the amino acid nitrogen in your blood, and as a building block of protein your body uses glutamine in large amounts. The most common uses for Amazing glutamine […]
