High in satiating protein from the parmesan cheese and free-range eggs, making it a much more nutrient dense bread than commercial recipes. The pecan nut oil and almond flour give this bread a great amount of monounsaturated fats to promote heart health and anti-inflammatory properties that promote overall wellbeing. The addition of a great low-carb vegetable, cauliflower, adds fibre and valuable nutrients such as choline, vitamin K & vitamin C.