Sports Recovery Drink (Blueberry)

Our Sally-Ann Creed® Sports Recovery powder is specially formulated to improve sport performance by providing the necessary nutrients to enhance recovery. A unique blend with active ingredients that include our famous Type 1 & Type 3 Pure Hydrolysed Collagen, L-Glutamine powder, Vitamin C, MaxiMSM powder and Prebiotic Fibre. This product is further enriched with the benefits of MCTs and provides a refreshing taste, due to its natural blueberry flavouring, for those looking to quench their thirst after a workout, run, swim or cycle. Benefits may include:
  • Improved post-exercise muscle repair and recovery
  • Promoted muscle tissue maintenance and growth
  • Assistance with joint mobility, pain management and stiffness
  • Natural antioxidant properties that optimise immunity, boost collagen production and assist with inflammation
  • Reduced symptoms of fatigue and improved energy production


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Our specially formulated Sports Recovery powder includes active ingredients that each play an important role individually, but when combined together, are a panacea for recovery. Below is a summary to help understand how each ingredient assists in your recovery:

Our Sally-Ann Creed® Pure Hydrolysed Collagen is renowned for its many, extensive benefits. This type 1 & type 3 non-GMO, grass-fed collagen is made up of 19 amino acids and is distinctly known for having particularly high levels of the amino acids glycine, proline, and hydroxyproline. Its unique amino acid profile makes it a crucial factor in assisting with the structural integrity of cartilage, bone, tendons, and joints. Hydrolysed collagen is also highly absorbable by the body, meaning they can rapidly assist where needed after exercise while having amazing long-term benefits for one’s overall health. 

Glutamine is an amino acid that is necessary in almost every cell, and is required for the optimal functioning of the human body. L-Glutamine powder can be understood as the fuel that boosts the immune system while improving performance outcomes. It has natural antioxidative and anti-inflammatory properties, enabling it to promote muscle cell repair and recovery, leading to optimal muscle maintenance and growth.  

Sulphur is the third most abundant mineral in the human body and is a major component in maintaining and strengthening joint tissue, notably cartilage. MSM (methylsulfonylmethane) is a natural sulfur-containing compound found in green plants, animals and the human body. This multi-functional mineral has been shown to assist in reducing inflammation and pain, preserve normal joint health and functionality, reduce oxidative damage and may contribute to improved recovery time post exercise.

We chose sodium ascorbate for our Sports Recovery blend as it is a buffered form of ascorbic acid that is more gentle on the digestive tract and more bioavailable i.e. better absorbed by the body. Vitamin C is a natural antioxidant and anti-inflammatory, which is commonly known for its assistance in regulating the immune system, preventing the onset of colds and viruses, and shortens the length and severity of illness. It assists with collagen formation in bone, cartilage, and blood vessels, while reducing fatigue, promoting wound healing, and connective tissue formation. 

Medium-chain triglycerides (MCTs) have become increasingly popular among athletes, and those living an active lifestyle. This popularity is due to MCTs ability to assist the body’s ability to burn fat while increasing energy levels. When digested, MCTs are absorbed straight from the gut, and move into the bloodstream, traveling directly to the liver – this is a much more efficient digestion process when compared to  long-chain triglycerides (LCTs), such as olive oil or avocados. Once in the liver, MCTs are converted into ketones, which are then distributed throughout the body as an instant source of energy.

Lastly, we have included our prebiotic fibre, MaxiPrebiotic (MaxiFOS). This prebiotic is made from ground chicory root (inulin powder), which feeds your healthy gut bugs and allows for them to perform at their optimum, which in turn contributes to improved digestion, immunity and overall health.

Each 16g serving contains:
Collagen          8.8g
L-Glutamine    2560mg
Inulin                1.54g 
MSM               384mg
Vitamin C        342mg

Ingredients: Hydrolysed collagen (bovine), l-glutamine, flavourant (blueberry), inulin, MSM powder, sodium ascorbate, citric acid, MCT oil powder, stevia powder, monk fruit extract

Allergens: Packed in a factory that handles nuts and oats (gluten)

Dosage and directions for use: Take 1 – 2 tablespoons per day in 200ml water (ideal ratio is 1 tablespoon to 200ml to 250ml water)

Typical Nutritional Info*

Per 100g

Per Serving (16g)

Energy (kJ):



Protein (g):



Carbohydrate (g):



of which Total Sugar (g):



Total Fat (g):



of which Saturated (g):



Dietary Fibre (g):



Total Sodium (mg):



*For product as packed

Storage instructions:
Store in a cool, dry place at or below 25°C. Protect from direct sunlight. 
Reseal after opening 

Warnings and special precautions:
Do not use this product if you are allergic to any of the ingredients. Contact your doctor or healthcare provider right away if this applies to you
Safety in pregnancy has not been established. Consult your healthcare provider before implementing use
Doses above 2.8g hydrolysed collagen per day: If you have liver or kidney disease, or if you have been instructed to follow a low protein diet, consult a relevant healthcare provider prior to use

Manufactured in South Africa for Sally-Ann Creed®

Our collagen is halaal certified by the Muslim Judicial Council (MJC), and Kosher certified at source.

This information is not meant to prevent, diagnose, treat or cure any disease. Nor does it take the place of professional medical advice. If professional assistance is needed, a qualified physician or licensed health care practitioner should be consulted.

This unregistered health product has not been evaluated by the South African Health Products Regulatory Authority (SAHPRA) for its quality, safety or intended use. This product is not intended to diagnose, treat, cure or prevent any disease.

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