Pumpkin Seeds

R69,00R121,00

Pumpkin seeds also known as pepitas in North America, which means little seed of squash, have been used for many years in Mexican cuisine. These flat, oval shaped seeds have a distinct green colour and are enjoyed by many as an on-the-go snack or incorporated into meals to add extra texture and crunch.
Did you know that pumpkin seeds come with a host of benefits too? They are packed with healthy fats, minerals and vitamins. Regular consumption has been linked to improved bone and heart health.

Why we love them?
-High in protein and dietary fibre
-Possess anti-inflammatory properties
-A great source of antioxidants and healthy fats

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Ingredients: Pumpkin seeds

Allergens: Packed in a factory that handles nuts and oats (gluten)

Instructions for use: Enjoy as an on-the-go snack, or add to your favourite dish or dessert

Typical Nutritional Info*

Per 100g

Per 28g serving

Energy (kJ):

2339

655

Protein (g):

30.2

8.5

Carbohydrate (g):

10.7

3.0

of which Total Sugar (g):

1.4

0.4

Total Fat (g):

45.9

12.9

of which Saturated (g):

8.7

2.4

Dietary Fibre (g):

6.0

1.7

Total Sodium (mg):

7.0

2.0

*For ready to eat product

Storage:
KEEP OUT OF REACH OF CHILDREN
Store in a cool, dry place at or below 25°C. Protect from direct sunlight and strong odours
Reseal after opening

Country of origin: South Africa / China

Warnings and special precautions:
Do not use this product if you are allergic to any of the ingredients. Contact your doctor or healthcare provider right away if this applies to you

This information is not meant to prevent, diagnose, treat or cure any disease. Nor does it take the place of professional medical advice. If professional assistance is needed, a qualified physician or licensed health care practitioner should be consulted.

This unregistered health product has not been evaluated by the South African Health Products Regulatory Authority (SAHPRA) for its quality, safety or intended use.

Benefits

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